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Thai Massage and Indian Yoga are two highly popular and effective methods of massage therapy. Both originated in different regions of Asia. Thai massage is an ancient treatment combining Ayurvedic, herbal, and physical techniques. As the Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also employed. These are very similar to nadis according to the original philosophy.
Thai massage can bring many benefits. It can improve circulation, stress reduction, increased immunity, mental clarity, and overall wellbeing. This type of massage has a major advantage that it provides deep tissue massages that are beneficial to all organs and systems. It is a blend of physical stretching exercises, gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood in the body. Many people who have had the Thai massage say it has changed their lives.
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This massage differs from traditional Chinese medicine in certain ways. Thai massage isn’t like traditional Chinese medicine which focuses on treating diseases. Its goal is to improve overall health and vitality. That’s why Thai massage differs from acupuncture and yoga in that practitioners aren’t focussing on a specific area or organ in the body. Its goal is to treat the whole person. Many doctors add herbs and supplements to help improve the health of their clients.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both therapies employ intense pressure at various pressure points to improve blood flow and increase the flow of energy. However, Thai massage goes one step further because the practitioner also performs stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at points known as “saganas”. Saganas are specially designed to improve flexibility by applying pressure on specific muscles. It increases flexibility and helps reduce pain. It also increases motor control and strength. It also helps ease muscle tension and prevent muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage is that it helps improve blood circulation. This is due to the stretching of ligaments and tendons during and following each exercise session. When exercising, like stretching and pulling, the body creates tiny tears in its soft tissue. These tears allow for increased blood flow throughout the body, resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for hundreds of years. It was first developed in Thailand and has been practiced by the Thai people for quite a while. Some Thai massage professionals began learning the art of Thai massage in the course of the school or in other training programs. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They employ their elbows, hands and feet to apply gentle pressure to the skin. Thai massage practitioners can target specific areas and relieve tension, stiffness, pain, and stiffness through herbal formulas or acupressure. The acupressure points are stimulated which invokes the body’s healing abilities.
Other benefits of Thai massage include promoting mental clarity, helping reduce stress, improve circulation, relaxing the mind, and creating a positive aura. Thai and Swedish massages are available as treatments on their own or in combination with other holistic or alternative treatments like Reiki, Acupuncture and Thai massage. In Thai Massage therapy, energy lines are thought to run throughout the body. Some of these energy lines are vertically running down the legs, buttocks abdominal, thighs, and buttocks; others are horizontal on the arms, shoulders hands, face, and shoulders and face; a few are in the digestive system as well as the nervous system, the circulatory system, and the immune system. When energy flows freely through the body, it assists to dampen the “foggy” energy fields that are present within our bodies. This helps to improve overall health, allowing the natural healing abilities of the body to heal all sorts of ailments, including those that are chronic and even “mysterious”.
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