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Thai Massage and Indian Yoga are both very well-known forms of massage therapy. Both originate from different regions of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. As an Thai yoga massager, the theory of Shen lines (or main energy-lines) was also employed. They are very similar to Nadis according to the original philosophy.
There are many benefits of Thai massage. These include improved circulation in the body, stress reduction, enhanced resilience, mental clarity and overall well-being. The most significant benefit of this type of massage is its ability to provide a deep tissue massage that is highly beneficial to every organ and system of the body. To increase circulation of blood, it employs an amalgamation of gentle stretching movements, massage strokes , and deep breathing techniques. Many who have experienced it tell that their lives changed for the better after receiving a Thai massage.
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This type of massage differs from traditional Chinese medicine in a few ways. As opposed to Chinese medicine which has been restricted to just treating disease, Thai massage seeks to stop, reduce or even eliminate diseases. Its purpose is to improve overall health and vitality. Thai massage differs from acupuncture or yoga in that it doesn’t concentrate on one organ or point within the body. Its goal is to treat the entire person. Many doctors add herbs and supplements to help improve the health of their clients.
This Thai massage technique increases the benefits of acupuncture and yoga. Both types of therapy employ deep pressure at different pressure points to improve blood flow and increase the flow of energy. Thai massage goes one step further. The practitioner utilizes stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at points called “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it helps to reduce pain, improve range of motion, and increase motor control and strength. It also aids in the release of tension in muscles that can prevent muscles from becoming stiff and sore after exercising.
Another benefit of Thai massage is that it helps improve blood circulation. This is because of the stretching of tendons and ligaments throughout and after each exercise session. The body tears tiny pieces of soft tissue during exercises like stretching and pulling. These tears permit greater blood flow through the body, which results in more nutrients and oxygen reaching tissues.
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Thai massage has been used for many thousands of years. It began in Thailand and has been practiced by the Thai people for centuries. Some Thai massage practitioners began learning the art of Thai massage while attending school or other training programs. Thai massage professionals learn to manipulate the muscles by applying gentle pressure using the elbows, hands fingers, elbows, feet and even the scalp. Thai massage practitioners can target specific areas to relieve tension stiffness, pain and stiffness using acupressure or herbal formulas. The body’s natural healing powers are activated through stimulation of acupressure points.
Thai massage has many other benefits, such as increasing mental awareness and stress reduction, as well as improving circulation, relaxing your mind, and generating positive energy. Thai and Swedish massages are offered as a standalone treatment or in combination with other treatments that are holistic or alternative like Reiki, Acupuncture and Thai massage. In Thai Massage therapy the energy lines are believed to run throughout the body. Some energy lines are vertically running through the buttocks, legs, abdomen, and thighs; others are horizontal on the arms, shoulders, hands, and face while others are found in the digestive system as well as the nervous system, the circulatory system, and the immune system. As energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that reside within our bodies. This improves overall health by allowing for the natural healing abilities of the body to heal any of the ailments, including those chronic and a bit “mysterious”.
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