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Thai Massage and Indian Yoga are two extremely popular and effective forms of massage therapy. Both originated in different parts Asia. Thai massage is an old treatment that blends Ayurvedic, herbal, and physical techniques. As a Thai yoga massager, the concept of Shen lines (or main energy-lines) was also employed. They are very similar to nadis in relation to the original philosophy.
Thai massage can bring many benefits. These include improved circulation and stress reduction, improved immunity, mental clarity, and overall wellbeing. The most significant benefit of this kind of massage is its capability to provide a deep-tissue massage that is extremely beneficial to every organ and system of the body. To improve blood circulation, it uses the combination of gentle stretching movements, massage strokes and deep breathing techniques. Many who have received the Thai massage claim it has changed their lives.
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This massage is different from traditional Chinese medicine in a few ways. Unlike chinese medicine, which has been restricted to just treating disease, Thai massage seeks to reduce, prevent or even eliminate diseases. Its goal is to promote the overall health and vitality of the body. Thai massage differs from acupuncture or yoga in that it does not concentrate on one organ or point within the body. Its goal is to treat the whole person. Many practitioners also use supplements and herbs to boost the health of their client’s system.
This Thai massage technique can enhance the benefits of yoga and acupuncture. Both types of therapy employ deep pressure at different pressure points to increase blood flow and to open the flow energy. However, Thai massage goes one step further since the practitioner also incorporates stretching exercises and breathing techniques that increase blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to points known as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it also helps reduce pain, improve mobility, and increase motor control and strength. It also aids in the release of tension in muscles which will prevent muscles from becoming tight and sore after exercising.
Another benefit of Thai massage is that it improves blood circulation. This is due to the stretching and strengthening of ligaments and tendon after each session. The body tears tiny pieces of soft tissue during exercises such as stretching and pulling. These tears improve circulation of blood throughout the body, resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been used for many years. It was created in Thailand and has been utilized for thousands of years by Thai people. Some Thai massage practitioners started learning the art of Thai massage while in the school or in other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They employ their elbows, hands and feet to apply gentle pressure on the skin. Thai massage practitioners can focus on specific areas to relieve tension and stiffness, pain and stiffness by using acupressure or herbal formulas. Acupressure points are stimulated which activates the body’s natural healing powers.
Other benefits of Thai massage are the ability to improve mental awareness, helping to reduce stress, increase circulation and relaxation of the mind, and creating a positive energy. Thai and Swedish massages are available as standalone treatments or in conjunction with other holistic or alternative treatments like Reiki, Acupuncture and Thai massage. In Thai Massage therapy the energy lines are believed to run through the body; some energy lines are vertically running through the buttocks, legs and abdomen, as well as the thighs while others are horizontal on the shoulders, arms hands, face, and shoulders; still others are located in the digestive system and the nervous system. the circulatory system, and even the immune system. It helps reduce “foggy energy fields” that are found within our bodies since energy flows freely throughout the body. This improves overall health and allows the body’s natural healing abilities to treat all kinds of ailments, including those which are chronic or appear unsolvable.
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