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Thai Massage and Indian Yoga are two very effective and popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. The concept of Shen lines or primary energy lines was also used as a “Thai yoga massager”. These are very similar to Nadis according to the original philosophy.
There are many benefits of Thai massage. These include enhanced circulation, reduced tension and stress, better health and immunity, improved mental clarity, and overall well being. This type of massage comes with a major benefit that it can provide deep tissue massages that are highly beneficial to all organs and systems. It combines physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood in the body. Many people who have had the Thai massage claim it has transformed their lives.
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This type of massage differs from traditional Chinese medicine in certain ways. In contrast to Chinese medicine, which has been restricted to just treating disease, Thai massage seeks to stop, reduce or even eliminate diseases. Its aim is to improve overall health and vitality. Because of this, Thai massage differs from yoga and acupuncture in that practitioners aren’t only focusing on one point or organ in the body. Its purpose is to treat the whole person. Many practitioners incorporate supplements and herbs to improve the health of their patients.
This Thai massage technique boosts the benefits of acupuncture and yoga. Both forms of therapy require deep pressure on various pressure points to increase the flow of energy within the body and improve the flow of blood through the body. However, Thai massage goes one step further as the practitioner also uses stretching exercises and deep breathing techniques that increases blood circulation throughout the body.
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One of the most well-known benefits of using Thai massage uses the application pressure at points known as saganas. Saganas are specially designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it also helps reduce pain, improve range of motion, and increase motor control and strength. Additionally, it aids in the release of tension in muscles which will prevent muscles from becoming sore and tight after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is due to stretching and strengthening of the tendon and ligaments after each session. The body tears tiny pieces of soft tissue when exercising, such as stretching and pulling. These tears help improve blood flow throughout the body, which results in more oxygen and nutrients reaching tissues.
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Thai massage has been used for hundreds of years. It was first developed in Thailand and was used for thousands of years by the Thai people. Some Thai massage professionals began learning the art of Thai massage during the school or in other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Thai massage practitioners can target specific areas to relieve tension and stiffness, pain and stiffness by using the use of acupressure or herbal formulas. The body’s natural healing capabilities are activated when you stimulate the Acupressure points.
Other benefits of Thai massage are that it helps to increase mental clarity, helping reduce stress, improving circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages can be used as a standalone treatment or in combination with other holistic or alternative treatments like Reiki, Acupuncture and Thai massage. In Thai Massage therapy it is believed that energy lines to run throughout the body. Some of these energy lines run vertically through the buttocks, legs, abdomen, and thighs Some are horizontally on the arms, shoulders hands, face, and shoulders; still others are located in the digestive system, the nervous system, the circulatory system, as well as the immune system. It aids in reducing “foggy energy fields” that are found within our bodies since energy flows freely throughout the body. This promotes overall health and allows for the body’s natural healing abilities to heal all kinds of ailments, including those that are chronic or seem mysterious.
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