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Thai Massage and Indian Yoga are two extremely popular and efficient forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment that combines Ayurvedic, herbal, and physical techniques. The theory of Shen lines or main energy lines was also used as a “Thai yoga massager”. They are very similar to Nadis, as per the yoga’s original philosophy.
Thai massage has many benefits. They include improved circulation, less stress and tension, improved overall health and immune system, improved mental clarity, and overall well being. This kind of massage has a major benefit that it provides deep tissue massages that are beneficial to all organs and systems. It is a blend of physical stretching exercises with gentle stretching movements massage strokes and deep breathing techniques to improve the circulation of blood in the body. Many who have experienced it tell that their lives have changed for the better after receiving an Thai massage.
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This form of massage differs from traditional Chinese medicine in certain ways. As opposed to Chinese medicine which has been limited to treating illness, Thai massage seeks to reduce, prevent or eliminate the symptoms of disease. Its aim is to improve overall health and vitality. For this reason, Thai massage differs from yoga and acupuncture in that practitioners are not only focusing on one point or organ in the body. Instead, the goal is to treat the entire person. Many doctors add supplements and herbs to improve the health of their patients.
This Thai massage technique increases the benefits of yoga and Acupuncture. Both types of therapy utilize deep pressure at various pressure points to increase blood flow and to open the flow energy. However, Thai massage goes one step further, as the practitioner also uses stretching exercises and breathing techniques that increase circulation of blood throughout the body.
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One of the most well-known benefits of using Thai massage uses the application of pressure on locations known as saganas. Saganas are specially designed to increase flexibility by applying pressure on specific muscles. In addition to enhancing flexibility, it aids in reduce pain, improve the range of motion and improve motor control and strength. In addition, it encourages the release of muscle tension, which can help prevent muscles from becoming tight and sore after exercising.
Another benefit of Thai massage is that it boosts blood circulation. This is due to the stretching of ligaments and tendons during and after each workout. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears facilitate increased blood flow throughout the body, resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been practiced for hundreds of years. It originated in Thailand and has been utilized by the Thai people for that long. Thai massage is a skill that many Thai massage professionals have acquired during their studies or training. Thai massage practitioners learn to manipulate muscles using gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure on the skin. Through the use of acupressure as well as herbal formulas, Thai massage practitioners can focus on specific areas of the body and ease pain, stiffness, and tension. The body’s natural healing powers are activated by stimulating the points of acupressure.
Other benefits of Thai massage include promoting mental awareness, helping reduce stress, improving circulation and calming the mind and creating a positive energy. Thai and Swedish massages can be used as a stand-alone treatment or as part of other holistic or alternative treatment programs such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy utilizes energy lines to massage the body. Some lines of energy flow horizontally along the legs buttocks and abdomen; others run horizontally on the shoulders, arms and faces. Other energy lines run through the digestive system and circulatory system, the nervous system, and immune system, and digestive system. It assists in reducing the “foggy energy fields” that are found within our bodies, as energy flows freely throughout the body. This helps improve overall health by allowing the natural healing abilities of the body to heal all sorts of ailments, including those chronic and a bit “mysterious”.
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