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Thai Massage and Indian Yoga are two highly popular and efficient forms of massage therapy. Both originated from different regions of Asia. Thai massage is an ancient treatment that incorporates Ayurvedic herbal, physical techniques. As it was a Thai yoga massager, the concept of Shen lines (or principal energy-lines) was also utilized. They are very similar to Nadis, as per the yoga’s original philosophy.
There are numerous benefits of Thai massage. It can improve circulation, stress reduction, increased mental clarity, immunity and overall wellbeing. This type of massage comes with a major advantage it can provide deep tissue massages that are beneficial to all organs and systems. It is a blend of physical stretching exercises as well as gentle stretching movements, massage strokes and deep breathing techniques to improve circulation of blood throughout the body. Many people who have had the Thai massage claim it has transformed their lives.
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This type of massage differs from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, that has been restricted to treating diseases, Thai massage seeks to reduce, prevent, or eliminate disease. Its purpose is to enhance overall health and vitality. That’s why Thai massage differs from yoga and acupuncture in that practitioners are not only focusing on one point or organ within the body. The goal is to treat the entire person. Many practitioners also use supplements and herbs to boost the health of their clients’ system.
This Thai massage technique can enhance the benefits of both yoga and acupuncture. Both of these forms of therapy require deep pressure on various pressure points in order to open the flow of energy in the body and increase the flow of blood through the body. Thai massage takes it one step further. The practitioner uses stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to locations known as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it helps to reduce pain, increase mobility, and improve motor control and strength. It also aids in the release of tension in muscles which can help prevent muscles from becoming tight and sore after exercise.
Another benefit of Thai massage is that it boosts blood circulation. This is due to the stretching of ligaments and tendons during and following each exercise session. During exercises such as pulling and stretching the body will create tiny tears in its soft tissue. These tears allow for better blood flow throughout the body, resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been in use for hundreds of years. It was developed in Thailand and has been used by the Thai people for centuries. Some Thai massage practitioners began learning the art of Thai massage while attending schools or other training programs. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure with the elbows, hands fingers, feet, elbows and even the scalp. Utilizing acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body to relieve pain, stiffness and tension. The body’s natural healing capabilities are activated when you stimulate the Acupressure points.
Thai massage offers a myriad of benefits, including promoting mental awareness in reducing stress, improving circulation and relaxation of the mind, and generating positive auras. Thai and Swedish massages can be enjoyed as standalone treatments or in combination with other holistic or alternative treatments like Reiki, Acupuncture and Thai massage. In Thai Massage therapy it is believed that energy lines to run throughout the body; some energy lines are vertically running down the legs, buttocks and abdomen, as well as the thighs while others are horizontal on the shoulders, arms, hands, and face Some are also located in the digestive system and the nervous system. the circulatory system, and the immune system. Since energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that exist within our bodies. This helps improve overall health and allows for the body’s natural healing abilities to treat all kinds of illnesses, even those which are chronic or appear mysterious.
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