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Thai Massage and Indian Yoga are two very popular and effective methods of massage therapy. Both originated in different parts Asia. Thai massage is a traditional treatment that incorporates Ayurvedic, herbal, and physical techniques. The concept of Shen lines or primary energy-lines were also used as “Thai yoga massager”. These are very much like Nadis in accordance with the original philosophy of yoga.
Thai massage is a great therapy for many reasons. They include improved circulation and stress reduction, as well as increased physical and mental vigor, and overall wellbeing. The major benefit of this kind of massage is its capacity to provide a deep tissue massage that is highly beneficial to all organs and systems of the body. To increase circulation of blood, it employs the combination of gentle stretching movements, massage strokes , and deep breathing techniques. Many people who have had an Thai massage say it has transformed their lives.
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This massage is different from traditional Chinese medicine in certain ways. As opposed to Chinese medicine which has been restricted to treating illness, Thai massage seeks to reduce, prevent or eradicate disease. Its goal is to promote the overall health and vitality of the body. This is why Thai massage differs from acupuncture and yoga in that practitioners aren’t only focusing on one point or organ of the body. The goal is to treat the whole person. Many practitioners also use herbs and supplements to improve the health of their clients’ system.
This Thai massage technique can enhance the benefits of acupuncture and yoga. Both therapies employ deep pressure at different pressure points to increase blood flow and to open the flow of energy. Thai massage takes it one step further. The practitioner uses stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the main benefits of using Thai massage uses the application of pressure on the points known as saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. It increases flexibility and eases pain. It also improves motor control and strength. It also helps to reduce muscle tension and prevent muscles from becoming stiff or sore following exercise.
Another benefit of Thai massage? It improves blood circulation. This is due to the stretching and strengthening of tendon and ligaments after each session. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears allow for better circulation of blood throughout the body. This results in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for many years. It was first developed in Thailand and has been used by the Thai people for a long time. Some Thai massage practitioners started learning the art of Thai massage in the course of school or other training programs. Thai massage practitioners learn how to manipulate muscle tissue by applying gentle pressure using the elbows, hands, fingers, elbows, feet, and even scalp. Through acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body to relieve stiffness, pain and tension. Acupressure points are stimulated which invokes the body’s natural healing powers.
Other benefits of Thai massage are that it helps to increase mental awareness, helping to reduce stress, improve circulation and calming the mind and creating a positive aura. Thai and Swedish massages can be done as stand-alone treatments or part of other holistic or alternative treatment programs like Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy it is believed that energy lines to run throughout the body; some energy lines run vertically down the legs, buttocks, abdomen, and thighs; others are horizontal on the arms, shoulders and hands. They also run across the face and face; a few are in the digestive system, the nervous system, the circulatory system, and the immune system. It helps to reduce the “foggy energy fields” that are found in our bodies because energy circulates freely throughout the body. This promotes overall health by allowing the natural healing capabilities of the body to heal many ailments, including those that are chronic and often “mysterious”.
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