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Thai Massage and Indian Yoga are two very popular and effective methods of massage therapy. Both originated from different regions of Asia. Thai massage is an ancient treatment that blends Ayurvedic and herbal techniques with physical techniques. As an Thai yoga massager, the concept of Shen lines (or principal energy-lines) was also utilized. These are very similar to nadis in relation to the original philosophy.
Thai massage can bring many benefits. They include improved circulation and stress reduction, improved resilience, mental clarity and overall well-being. This kind of massage has a major advantage: it can provide deep tissue massages that are highly beneficial to all organs and systems. It combines physical stretching exercises, gentle stretching movements, massage strokes and deep breathing techniques to improve circulation of blood in the body. Many who have experienced it tell that their lives were changed positively after receiving a Thai massage.
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This massage differs from traditional Chinese medicine in certain ways. In contrast to Chinese medicine, which is confined to treating diseases, Thai massage seeks to stop, reduce, or eliminate disease. Its aim is to improve overall health and vitality. Thai massage is different from yoga or acupuncture in that it doesn’t focus on one organ or particular point of the body. Instead, its purpose is to treat the entire person. Many doctors add herbs and supplements to help improve the health of their patients.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both forms of therapy use deep pressure at various pressure points to improve blood flow and increase the flow of energy. Thai massage is one step further. The practitioner uses stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of using Thai massage uses the application of pressure on locations known as Saganas. Saganas are specially designed to improve flexibility by applying pressure on specific muscles. In addition to improving flexibility, it also helps reduce pain, improve range of motion, as well as improve motor control and strength. It also helps to relieve muscle tension, which can prevent muscles becoming stiff or sore following exercise.
Another benefit of Thai massage is that it improves blood circulation. This is due to stretching and strengthening of tendon and ligaments after each session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears enable increased blood flow throughout the body, which results in more nutrients and oxygen reaching the tissues.
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Thai massage has been practiced for many years. It was developed in Thailand and has been utilized by the Thai people for that long. Thai massage is a skill that many Thai massage professionals acquired while studying or undergoing training. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure on the skin. Through acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body and ease stiffness, pain, and tension. Acupressure points are stimulated and trigger the body’s natural healing capabilities.
Other benefits of Thai massage are that it helps to increase mental clarity, helping reduce stress, improve circulation and calming the mind and creating a positive aura. Thai and Swedish massages can be enjoyed as separate treatments or in combination with other treatments that are holistic or alternative like Reiki, Acupuncture and Thai massage. In Thai Massage therapy it is believed that energy lines to run through the body. Some energy lines are vertically running through the buttocks, legs abdominal, thighs, and buttocks Some are horizontally on the arms, shoulders, hands, and face; still others are located in the digestive system, the nervous system, the circulatory system, and even the immune system. As energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that exist within our bodies. This improves overall health and wellbeing by allowing the natural healing capabilities of the body to heal all sorts of illnesses, including those that are chronic and even “mysterious”.
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