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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is an old treatment combining Ayurvedic, herbal, and physical techniques. As the Thai yoga massager, the theory of Shen lines (or main energy-lines) was also used. They are very similar to Nadis according to the yoga’s original philosophy.
There are numerous benefits to Thai massage. This includes improved circulation in the body, stress reduction, enhanced resilience, mental clarity and overall wellbeing. The major benefit of this kind of massage is its capacity to provide a deep tissue massage that is highly beneficial to every organ and system of the body. It incorporates physical stretching exercises, gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many who have received a Thai massage claim it has transformed their lives.
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This massage is different from traditional Chinese medicine in a few ways. Thai massage isn’t like traditional Chinese medicine, which focuses on treating illness. Its aim is to enhance overall health and vitality. That’s why Thai massage differs from acupuncture and yoga in that practitioners are not focusing on a single point or organ within the body. Instead, their intention is to treat entire person. Many practitioners also add supplements and herbs to improve the health of their client’s system.
This Thai massage technique increases the benefits of yoga and acupuncture. Both types of treatment require intense pressure on various pressure points to facilitate the flow of energy through the body and increase the flow of blood through the body. Thai massage is one step further. The practitioner employs stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most popular benefits of using Thai massage is the application pressure at the points known as saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it also helps reduce pain, increase the range of motion and improve motor control and strength. Additionally, it aids in the release of muscle tension, which can prevent muscles from becoming tight and sore after exercising.
Another benefit of Thai massage? It increases blood circulation. This is due to stretching and strengthening of the ligaments and tendon after each session. The body tears tiny pieces of soft tissue when exercising, such as pulling and stretching. These tears allow for better blood flow throughout the body. This results in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for many thousands of years. It was developed in Thailand and has been practiced for thousands of years by Thai people. Thai massage is a technique that many Thai massage professionals have acquired when they were studying or in training. Thai massage professionals learn to manipulate the muscles by applying gentle pressure with the elbows, hands, fingers, feet, elbows and even the scalp. By using acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body to ease pain, stiffness and tension. Acupressure points are stimulated, which triggers the body’s natural healing powers.
Other benefits of Thai massage include promoting mental awareness, helping to reduce stress, improving circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages are offered as separate treatments or in conjunction with other alternative or holistic treatments such as Reiki, Acupuncture and Thai massage. Thai Massage therapy uses energy lines to massage the body. Some lines of energy flow across the legs, buttocks and abdomen; others run horizontally along the arms, shoulders and faces. Other lines of energy run through the digestive system the nervous system, circulatory system, immune system, and digestive system. When energy flows freely through the body, it assists to reduce the “foggy” energy fields that reside within our bodies. This improves overall health and allows for the body’s natural healing capabilities to treat all types of ailments, even those that are chronic or seem mysterious.
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