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Thai Massage and Indian Yoga are two very popular and effective forms of massage therapy. Both originate in different parts of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. As an Thai yoga massager, the concept of Shen lines (or principal energy-lines) was also employed. They are very similar to Nadis according to the yoga’s original philosophy.
There are many benefits of Thai massage. They include improved circulation, reduced tension and stress, enhanced health and immunity, improved mental clarity, and enhanced overall well being. This kind of massage has a major benefit that it can provide deep tissue massages that are highly beneficial to all organs and systems. It combines physical stretching exercises with gentle stretching movements massage strokes, and deep breathing techniques to improve circulation of blood in the body. Many people who have had a Thai massage claim that it has transformed their lives.
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This massage differs from traditional Chinese medicine in a few ways. Unlike chinese medicine, which is confined to treating diseases, Thai massage seeks to reduce, prevent or eradicate disease. Its goal is to enhance the overall well-being and health of the body. Thai massage differs from acupuncture or yoga in that it does not concentrate on one organ or point within the body. The goal is to treat the entire person. Many practitioners add herbs and supplements to help improve the health of their clients.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both types of therapy utilize the application of pressure to various points to improve blood flow and increase the flow of energy. Thai massage goes one step further. The practitioner employs stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. In addition to improving flexibility, it aids in reduce pain, improve the range of motion and improve motor control and strength. It also helps to release tension from muscles and prevent muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage? It increases blood circulation. This is because of the stretching of tendons and ligaments and after each workout. During exercises such as stretching and pulling the body produces tiny tears in its soft tissue. These tears allow for better circulation of blood throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for thousands of years. It was created in Thailand and has been practiced for thousands of years by the Thai people. Some Thai massage practitioners began learning the art of Thai massage during the school or in other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They employ their elbows, hands and feet to apply gentle pressure to the skin. Thai massage practitioners can target particular areas and relieve tension as well as pain, stiffness and stiffness by using herbal formulas or acupressure. The body’s natural healing capabilities are activated by stimulating the acupressure points.
Other benefits of Thai massage include promoting mental awareness, helping to reduce stress, improving circulation as well as relaxing the mind and creating a positive energy. Thai and Swedish massages can be performed as stand-alone treatments or as part of other holistic or alternative treatment programs like Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy employs energy lines to massage the body. Some lines of energy run across the legs, buttocks and abdomen; others are horizontally located on the arms, shoulders and faces. Other energy lines run through the digestive system and circulatory system, the nervous system, system, immune system, and digestive system. As energy flows freely throughout the body, it helps to reduce the “foggy” energy fields that reside within our bodies. This improves overall health by allowing the natural healing capabilities of the body to treat many ailments, including those chronic and a bit “mysterious”.
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