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Thai Massage and Indian Yoga are both extremely popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is an ancient treatment that combines Ayurvedic herbal, physical techniques. As a Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also used. They are very similar to nadis , according to the original philosophy.
There are numerous benefits of Thai massage. They include improved circulation and stress reduction, as well as increased mental clarity, immunity and overall wellbeing. The main benefit of this kind of massage is its ability to provide a deep-tissue massage that is extremely beneficial to all organs and systems of the body. It combines physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many who have experienced it say that their lives were changed for the better after receiving a Thai massage.
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This form of massage differs from traditional Chinese medicine in some ways. As opposed to Chinese medicine which has been limited to treating diseases, Thai massage seeks to prevent, alleviate, or eliminate disease. Its aim is to enhance overall health and vitality. Thai massage is different from yoga or acupuncture in that it doesn’t concentrate on one organ or point within the body. Instead, its goal is to treat the entire person. Many doctors add supplements and herbs to improve the health of their clients.
This Thai massage technique can enhance the benefits of yoga and acupuncture. Both forms of therapy require intense pressure on various pressure points to open the flow of energy throughout the body and improve the flow of blood through the body. Thai massage is one step further. The practitioner employs stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of using Thai massage is the application of pressure at the points known as Saganas. Saganas are specifically designed to increase flexibility by applying pressure on specific muscles. Alongside increasing flexibility, it aids in reduce pain, increase range of motion, and improve motor control and strength. It can also help to release tension from muscles, which can prevent muscles becoming stiff or sore after exercise.
Another benefit of Thai massage is that it boosts blood circulation. This is because of the stretching of tendons and ligaments during and following each exercise session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears facilitate better blood flow throughout the body, resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for hundreds of years. It was created in Thailand and has been utilized for thousands of years by the Thai people. Thai massage is a skill that many Thai massage professionals acquired while studying or training. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure to the skin. Through acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body and relieve pain, stiffness, and tension. The body’s natural healing abilities are activated by stimulating the acupressure points.
Other benefits of Thai massage are that it helps to increase mental awareness, helping to reduce stress, improve circulation, relaxing the mind, and creating a positive aura. Thai and Swedish massages can be used in a standalone manner or as part of other alternative or holistic treatments like Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy it is believed that energy lines to run throughout the body; some energy lines are vertically running down the legs, buttocks and abdomen, as well as the thighs; others are horizontal on the shoulders, arms, hands, and face; still others are located in the digestive system, the nervous system, the circulatory system, and the immune system. Since energy flows freely throughout the body, it assists to dampen the “foggy” energy fields that reside within our bodies. This helps to improve overall health and wellbeing by allowing the natural healing abilities of the body to treat all sorts of illnesses, including those that are chronic and seemingly “mysterious”.
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