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Thai Massage and Indian Yoga are both very popular types of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines or main energy-lines was also employed as “Thai yoga massager”. These are very similar to nadis according to the original philosophy.
Thai massage has numerous benefits. They include improved circulation in the body, stress reduction, enhanced mental clarity, immunity and overall well-being. The main benefit of this kind of massage is its capability to provide a deep tissue massage that is extremely beneficial to every organ and system of the body. To increase blood circulation, it makes use of the combination of gentle stretching motions, massage strokes and deep breathing techniques. Many who have experienced a Thai massage say it has changed their lives.
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This form of massage differs from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, which has been restricted to treating ailments, Thai massage seeks to reduce, prevent or even eliminate diseases. Its goal is to improve the overall health and vitality. For this reason, Thai massage differs from acupuncture and yoga in that practitioners are not focussing on a specific area or organ of the body. Its aim is to treat the whole person. Many practitioners also incorporate supplements and herbs to enhance the health of their patient’s system.
This Thai massage technique improves the benefits of yoga and Acupuncture. Both therapies employ intense pressure at various pressure points to boost blood flow and improve the flow of energy. Thai massage is one step further. The practitioner employs stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at points known as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It improves flexibility and eases pain. It also increases motor control and strength. Additionally, it aids in the release of tension in muscles that can help prevent muscles from becoming stiff and painful after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is due to the stretching of tendons and ligaments throughout and following each exercise session. The body tears tiny pieces of soft tissue during exercises such as stretching and pulling. These tears permit greater blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for hundreds of years. It was created in Thailand and has been used for thousands of years by the Thai people. Some Thai massage practitioners began to learn the art of Thai massage in the course of schools or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure on the skin. By using acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body and ease stiffness, pain, and tension. The body’s natural healing powers are activated when you stimulate the points of acupressure.
Thai massage offers a myriad of advantages, including increasing your mental awareness, reducing stress, improving circulation, relaxing your mind, and creating positive energy. Thai and Swedish massages can be enjoyed as standalone treatments or in conjunction with other alternative or holistic treatments such as Reiki, Acupuncture and Thai massage. Thai Massage therapy employs energy lines to massage the body. Some lines of energy flow vertically along the legs, abdominal and buttocks; while others run horizontally on the shoulders, arms and faces. Other energy lines run through the digestive system the nervous system, circulatory body, immune system and digestive system. Since energy flows freely throughout the body, it assists to dampen the “foggy” energy fields that are present within our bodies. This helps to improve overall health by allowing the natural healing abilities of the body to treat many ailments, even those that are chronic and often “mysterious”.
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