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Thai Massage and Indian Yoga are two very popular and efficient forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment combining Ayurvedic, herbal, and physical techniques. As a Thai yoga massager, the concept of Shen lines (or main energy-lines) was also utilized. These are very much like Nadis, as per the original philosophy of yoga.
There are numerous benefits of Thai massage. They include improved circulation and stress reduction, improved immunity, mental clarity, and overall well-being. The major benefit of this type of massage is its capacity to provide a deep tissue massage that is highly beneficial to all organs and systems in the body. To increase the flow of blood, it uses a combination if gentle stretching movements, massage strokes and deep breathing techniques. Many who have experienced it tell that their lives have changed to the better after receiving an Thai massage.
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This form of massage differs from traditional Chinese medicine in some ways. As opposed to Chinese medicine which is confined to treating diseases, Thai massage seeks to stop, reduce or even eliminate diseases. Its aim is to improve the overall well-being and health of the body. For this reason, Thai massage differs from acupuncture and yoga in that practitioners aren’t focusing on a single point or organ of the body. Instead, the aim is to treat the whole person. Many practitioners also include supplements and herbs to improve the health of their client’s system.
This Thai massage technique increases the benefits of yoga and acupuncture. Both types of therapy require intense pressure on various pressure points in order to open the flow of energy within the body and increase the flow of blood throughout the body. Thai massage goes one step further. The practitioner uses stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most popular benefits of using Thai massage uses the application of pressure to the points known as Saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it helps to reduce pain, increase the range of motion and improve motor control and strength. It can also help to release tension from muscles which could prevent muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage? It increases blood circulation. This is because of the stretching of tendons and ligaments during and following each exercise session. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears allow for better circulation of blood throughout the body. This results in more oxygen and nutrients reaching tissues.
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Thai massage has been practiced for many years. It began in Thailand and has been utilized by the Thai people for quite a while. Thai massage is a technique that many Thai massage professionals acquired when they were studying or in training. Thai massage practitioners learn to manipulate the muscles by applying gentle pressure with the hands, elbows fingers, feet, elbows and even the scalp. Thai massage practitioners can target specific areas and relieve tension stiffness, pain and stiffness using herbal formulas or acupressure. Acupressure points are stimulated which invokes the body’s natural healing abilities.
Other benefits of Thai massage are the ability to improve mental awareness, helping reduce stress, improve circulation as well as relaxing the mind and creating a positive energy. Thai and Swedish massages are offered as separate treatments or in combination with other treatments that are holistic or alternative such as Reiki, Acupuncture and Thai massage. In Thai Massage therapy, energy lines are thought to be a part of the body. Some of these energy lines run vertically down the legs, buttocks and abdomen, as well as the thighs; others are horizontal on the arms, shoulders, hands, and face while others are found in the digestive system, the nervous system, the circulatory system, as well as the immune system. It helps to reduce the “foggy energy fields” that are found in our bodies due to the fact that energy circulates freely throughout the body. This helps improve overall health and allows for the body’s natural healing capabilities to treat all kinds of ailments, even those that are chronic or seemingly obscure.
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