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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originate from different regions of Asia. Thai massage is a long-standing treatment that incorporates Ayurvedic herbal, physical techniques. The theory of Shen lines or main energy lines was also used as a “Thai yoga massager”. These are very similar to nadis , according to the original philosophy.
There are numerous benefits to Thai massage. It can improve circulation, reduced tension and stress, better health and immunity, improved mental clarity, and improved general well-being. This type of massage has a major benefit: it can provide deep tissue massages that are beneficial to all organs and systems. To increase blood circulation, it makes use of the combination of gentle stretching motions, massage strokes and deep breathing techniques. Many who have received the Thai massage claim it changed their lives.
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This form of massage differs from traditional Chinese medicine in a few ways. Unlike chinese medicine, which has been limited to treating illness, Thai massage seeks to help prevent, ease or eradicate disease. Its purpose is to improve overall health and vitality. Because of this, Thai massage differs from acupuncture and yoga in that practitioners are not only focusing on one point or organ within the body. Instead, their goal is to treat the entire person. Many practitioners incorporate herbs and supplements to help improve the health of their clients.
This Thai massage technique increases the benefits of yoga and Acupuncture. Both forms of therapy use the application of pressure to various points to boost blood flow and improve the flow of energy. However, Thai massage goes one step further since the practitioner also incorporates stretching exercises and breathing techniques that increase blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure to the points referred to as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It increases flexibility and reduces pain. It also improves motor control and strength. Additionally, it promotes the release of tension in muscles that can help prevent muscles from becoming tight and sore after exercising.
Another benefit of Thai massage is that it boosts blood circulation. This is due to the stretching of tendons and ligaments throughout and following each exercise session. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears allow for better blood flow throughout the body, resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been in use for hundreds of years. It was first developed in Thailand and has been utilized for thousands of years by Thai people. Thai massage is a technique that many Thai massage professionals learned when they were studying or in training. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Thai massage practitioners can target specific areas and ease tension stiffness, pain and stiffness through the use of acupressure or herbal formulas. Acupressure points are stimulated which activates the body’s healing abilities.
Other benefits of Thai massage are the ability to improve mental awareness, helping to reduce stress, improve circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages can be done in a standalone manner or as part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Some lines of energy flow vertically along the legs, buttocks and abdomen, while others are horizontally positioned on the arms, shoulders and faces. Other energy lines go through the digestive system, nervous system, circulatory body, immune system and digestive system. It aids in reducing “foggy energy fields” that are present within our bodies, as energy circulates freely throughout the body. This helps to improve overall health by allowing the natural healing abilities of the body to heal all sorts of ailments, including those that are chronic and a bit “mysterious”.
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