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Thai Massage and Indian Yoga are two highly popular and effective forms of massage therapy. Both originate in different parts of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. As the Thai yoga massager, the concept of Shen lines (or principal energy-lines) was also utilized. They are very similar to nadis in relation to the original philosophy.
Thai massage has many benefits. It can improve circulation, reduced stress and tension, improved overall health and immune system, improved mental clarity, and improved general well-being. The primary benefit of this type of massage is its capability to provide a deep-tissue massage that is extremely beneficial to all organs and systems of the body. To increase circulation of blood, it employs a combination if gentle stretching motions, massage strokes and deep breathing techniques. Many people who have experienced an Thai massage claim it has transformed their lives.
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This form of massage differs from traditional Chinese medicine in a few ways. Contrary to traditional Chinese medicine, which has been restricted to treating illness, Thai massage seeks to stop, reduce or eliminate the symptoms of disease. Its goal is to enhance the overall health and vitality of the body. For this reason, Thai massage differs from acupuncture and yoga in that practitioners aren’t only focusing on one point or organ of the body. Instead, their aim is to treat the entire person. Many practitioners incorporate herbs and supplements to help improve the health of their patients.
This Thai massage technique increases the benefits of both yoga and Acupuncture. Both forms of therapy use deep pressure at different pressure points to improve blood flow and increase the flow of energy. However, Thai massage goes one step further, as the practitioner also uses stretching exercises and deep breathing techniques that improve circulation of blood throughout the body.
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One of the most well-known benefits of using Thai massage is the application of pressure at the points known as saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. It improves flexibility and eases pain. It also improves motor control and strength. It also helps to release tension from muscles which prevents muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage? It improves blood circulation. This is due to the stretching and strengthening of tendon and ligaments after each session. During exercises such as stretching and pulling the body produces tiny tears in its soft tissue. These tears facilitate better circulation of blood throughout the body, resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been used for hundreds of years. It was created in Thailand and was used for thousands of years by Thai people. Some Thai massage practitioners started learning the art of Thai massage during schools or other training programs. Thai massage professionals learn to manipulate muscle tissue by applying gentle pressure with the elbows, hands feet, elbows, fingers, and even scalp. By using acupressure and herbal formulas, Thai massage practitioners can focus on specific areas of the body to relieve pain, stiffness and tension. The body’s natural healing abilities are activated by stimulating the points of acupressure.
Other benefits of Thai massage are that it helps to increase mental clarity, helping reduce stress, improve circulation and relaxation of the mind, and creating a positive energy. Thai and Swedish massages are offered as separate treatments or in conjunction with other alternative or holistic treatments such as Reiki, Acupuncture and Thai massage. Thai Massage therapy uses energy lines to massage the body. Certain energy lines run across the legs, buttocks and abdomen; others are horizontally positioned on the shoulders, arms and faces. Other energy lines run through the digestive system the nervous system, circulatory systems, immune system and digestive system. It assists in reducing the “foggy energy fields” that are present within our bodies since energy circulates freely throughout the body. This improves overall health by allowing for the natural healing abilities of the body to treat any number of ailments, including those chronic and even “mysterious”.
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