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Thai Massage and Indian Yoga are two very popular and effective methods of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. As a Thai yoga massager, the theory of Shen lines (or principal energy lines) was also employed. They are very similar to Nadis in accordance with the original philosophy of yoga.
There are numerous benefits to Thai massage. They include improved circulation in the body, stress reduction, enhanced immunity, mental clarity, and overall wellbeing. The most significant benefit of this type of massage is its capability to provide a deep tissue massage that is extremely beneficial to all organs and systems in the body. To improve circulation of blood, it employs an amalgamation of gentle stretching motions, massage strokes and deep breathing techniques. Many who have experienced a Thai massage say it has transformed their lives.
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This massage is different from traditional Chinese medicine in certain ways. Thai massage is not like traditional Chinese medicine which focuses on treating disease. Its goal is to enhance overall health and vitality. Because of this, Thai massage differs from acupuncture and yoga in that practitioners aren’t only focusing on one point or organ within the body. Its goal is to treat the entire person. Many practitioners incorporate herbs and supplements to help improve the health of their patients.
This Thai massage technique enhances the benefits of acupuncture and yoga. Both types of therapy utilize intense pressure at various pressure points to increase blood flow and to open the flow of energy. However, Thai massage goes one step further, as the practitioner also performs stretching exercises and deep breathing techniques that increases circulation of blood throughout the body.
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One of the most common benefits of using Thai massage uses the application of pressure on points called Saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it also helps reduce pain, improve mobility, and increase motor control and strength. Additionally, it promotes the release of muscle tension that can help prevent muscles from becoming tight and sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is due to the stretching of tendons and ligaments throughout and following each exercise session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears allow for better blood flow throughout the body. This results in more oxygen and nutrients reaching tissues.
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Thai massage has been used for many years. It was created in Thailand and has been utilized for thousands of years by the Thai people. Some Thai massage practitioners began learning the art of Thai massage in the course of school or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure to the skin. Thai massage practitioners can focus on specific areas and ease tension stiffness, pain and stiffness through Acupressure or herbal formulas. Acupressure points are stimulated and trigger the body’s healing abilities.
Thai massage offers a myriad of benefits, such as increasing mental awareness, reducing stress, improving circulation as well as relaxing your mind and creating positive auras. Thai and Swedish massages can be performed in a standalone manner or as part of other alternative or holistic treatments like Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy, energy lines are thought to flow throughout the body; some energy lines run vertically down the legs, buttocks, abdomen, and thighs and others are horizontally located on the shoulders, arms hands, face, and shoulders while others are found in the digestive system, the nervous system, the circulatory system, and the immune system. It helps reduce “foggy energy fields” that are present in our bodies due to the fact that energy flows freely throughout the body. This helps improve overall health and allows the body’s natural healing capabilities to heal all kinds of ailments, including those that are chronic or appear obscure.
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