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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originate from different regions of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines or primary energy-lines were also used as “Thai yoga massager”. These are very similar to nadis in relation to the original philosophy.
There are many benefits of Thai massage. They include improved circulation, stress reduction, increased resilience, mental clarity and overall wellbeing. The primary benefit of this type of massage is its capability to provide a deep tissue massage that is highly beneficial to all organs and systems in the body. It incorporates physical stretching exercises with gentle stretching movements massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many who have had the experience say that their lives have changed for the better after getting a Thai massage.
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This form of massage differs from traditional Chinese medicine in a few ways. Thai massage isn’t like traditional Chinese medicine that focuses on treating illness. Its purpose is to boost the overall well-being and health of the body. Thai massage differs from yoga or acupuncture in that it does not concentrate on one organ or particular point of the body. Its goal is to treat the whole person. Many practitioners include supplements and herbs to improve the health of their clients.
This Thai massage technique can enhance the benefits of yoga and acupuncture. Both types of therapy employ deep pressure at different pressure points to improve blood flow and increase the flow energy. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques that improve circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to points called “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. It improves flexibility and reduces pain. It also improves motor control and strength. It also helps release tension from muscles and prevent muscles from becoming tight or sore after exercise.
Another benefit of Thai massage? It improves blood circulation. This is because of the stretching of tendons and ligaments and following each exercise session. When you exercise, such as stretching and pulling the body will create tiny tears in its soft tissue. These tears improve blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many thousands of years. It was first developed in Thailand and has been used for thousands of years by the Thai people. Thai massage is a skill that many Thai massage professionals acquired while studying or training. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure on the skin. Thai massage practitioners can focus on specific areas to relieve tension and stiffness, pain and stiffness with herbal formulas or acupressure. The body’s natural healing powers are activated through stimulation of acupressure points.
Other benefits of Thai massage include promoting mental awareness, helping reduce stress, improve circulation and calming the mind and creating a positive aura. Thai and Swedish massages can be used in a standalone manner or as part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy energy lines are thought to run through the body; some energy lines run vertically down the legs, buttocks, abdomen, and thighs and others are horizontally located on the arms, shoulders and hands as well as the face while others are found in the digestive system, the nervous system, the circulatory system, as well as the immune system. Since energy flows freely throughout the body, it helps to reduce the “foggy” energy fields that reside within our bodies. This promotes overall health by allowing for the natural healing capabilities of the body to heal any of the ailments, including those chronic and seemingly “mysterious”.
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