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Thai Massage and Indian Yoga are both very well-known forms of massage therapy. Both originate from different regions of Asia. Thai massage is an ancient treatment combining Ayurvedic, herbal, and physical techniques. As it was a Thai yoga massager, the theory of Shen lines (or main energy-lines) was also utilized. They are very similar to nadis as according to the yoga’s original philosophy.
Thai massage has numerous benefits. It can improve circulation, reduced tension and stress, improved health and immunity, increased mental clarity, and general well-being. The primary benefit of this type of massage is its capability to provide a deep-tissue massage that is highly beneficial for all organs and systems in the body. It combines physical stretching exercises and gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood in the body. Many people who have experienced it tell that their lives have changed to the better after receiving a Thai massage.
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This massage differs from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, which has been limited to just treating disease, Thai massage seeks to prevent, alleviate or eradicate disease. Its goal is to promote the overall health and vitality of the body. This is why Thai massage differs from acupuncture and yoga in that practitioners are not only focusing on one point or organ of the body. Its aim is to treat the entire person. Many practitioners also incorporate supplements and herbs to improve the health of their client’s system.
This Thai massage technique boosts the benefits of yoga and acupuncture. Both forms of therapy require deep pressure on various pressure points to open the flow of energy in the body and improve the flow of blood throughout the body. Thai massage is one step further. The practitioner utilizes stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to points known as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It improves flexibility and helps reduce pain. It also improves motor control and strength. It also helps to ease muscle tension and prevent muscles from becoming tight or sore after exercise.
Another benefit of Thai massage is that it boosts blood circulation. This is because of the stretching of tendons and ligaments during and after each exercise session. When you exercise, such as pulling and stretching, the body creates tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been used for many years. It was created in Thailand and has been practiced for many years by the Thai people. Some Thai massage practitioners started learning the art of Thai massage while attending classes or other training programs. Thai massage practitioners learn to manipulate the muscles by applying gentle pressure with the elbows, hands fingers, elbows, feet and even the scalp. Through acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body and relieve pain, stiffness, and tension. The acupressure points are stimulated which invokes the body’s healing abilities.
Other benefits of Thai massage include increasing mental clarity, helping reduce stress, increase circulation, relaxing the mind, and creating a positive aura. Thai and Swedish massages can be enjoyed as a standalone treatment or in conjunction with other treatments that are holistic or alternative such as Reiki, Acupuncture and Thai massage. Thai Massage therapy uses energy lines to massage the body. Some energy lines run across the legs, buttocks and abdomen; others are horizontally located on the shoulders, arms and faces. Other energy lines go through the digestive system and circulatory system, the nervous system, systems, immune system and digestive system. It helps to reduce the “foggy energy fields” that are found in our bodies because energy flows freely throughout the body. This improves overall health and allows for the body’s natural healing capabilities to treat all kinds of ailments, even those which are chronic or appear mysterious.
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