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Thai Massage and Indian Yoga are two very popular and effective methods of massage therapy. Both originated from different regions of Asia. Thai massage is an old treatment that incorporates Ayurvedic herbal, physical techniques. As it was a Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also utilized. They are very similar to nadis as according to the original philosophy of yoga.
Thai massage has many benefits. It can improve circulation in the body, stress reduction, enhanced immunity, mental clarity, and overall wellbeing. The primary benefit of this kind of massage is its capability to provide a deep tissue massage that is highly beneficial for every organ and system of the body. It uses a combination of physical stretching exercises and gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood in the body. Many who have had the experience say that their lives have changed for the better after receiving a Thai massage.
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This form of massage differs from traditional Chinese medicine in some ways. In contrast to Chinese medicine, which is confined to treating illness, Thai massage seeks to reduce, prevent or eliminate the symptoms of disease. Its purpose is to enhance overall health and vitality. Thai massage is different from acupuncture or yoga in that it does not concentrate on a specific organ or point in the body. Its purpose is to treat the whole person. Many practitioners also add supplements and herbs to boost the health of their clients’ system.
This Thai massage technique improves the benefits of yoga and Acupuncture. Both therapies employ intense pressure at various pressure points to improve blood flow and increase the flow energy. However, Thai massage goes one step further because the practitioner also applies stretching exercises and deep breathing techniques that increases blood circulation throughout the body.
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One of the main benefits of using Thai massage is the application pressure at points known as saganas. Saganas are specifically designed to increase flexibility by applying pressure on specific muscles. Alongside increasing flexibility, it helps to reduce pain, increase range of motion, and increase motor control and strength. It also aids in the release of tension in muscles that will prevent muscles from becoming stiff and painful after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is due to the stretching and strengthening of tendon and ligaments after each session. When you exercise, such as pulling and stretching the body produces tiny tears in its soft tissue. These tears facilitate better circulation of blood throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been used for hundreds of years. It was first developed in Thailand and has been utilized for thousands of years by Thai people. Thai massage is a skill that many Thai massage professionals have learned when they were studying or in training. Thai massage practitioners learn to manipulate muscle tissue using gentle pressure. They employ their elbows, hands and feet to apply gentle pressure on the skin. By using acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body and relieve stiffness, pain and tension. The body’s natural healing abilities are stimulated by stimulating points of acupressure.
Other benefits of Thai massage include promoting mental awareness, helping to reduce stress, improve circulation as well as relaxing the mind and creating a positive aura. Thai and Swedish massages can be used as a standalone treatment or in conjunction with other holistic or alternative treatments such as Reiki, Acupuncture and Thai massage. In Thai Massage therapy the energy lines are believed to run through the body; some energy lines are vertically running down the legs, buttocks and abdomen, as well as the thighs while others are horizontal on the shoulders, arms and hands. They also run across the face while others are found in the digestive system as well as the nervous system, the circulatory system, and the immune system. It helps to reduce the “foggy energy fields” that are present within our bodies since energy flows freely throughout the body. This promotes overall health and wellbeing by allowing the natural healing abilities of the body to heal any number of illnesses, including those that are chronic and even “mysterious”.
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