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Thai Massage and Indian Yoga are two very popular and effective methods of massage therapy. Both originated in different regions of Asia. Thai massage is an ancient treatment combining Ayurvedic herbal, physical techniques. As the Thai yoga massager, the theory of Shen lines (or principal energy lines) was also utilized. They are very similar to Nadis, as per the original philosophy of yoga.
There are numerous benefits of Thai massage. This includes improved circulation in the body, stress reduction, enhanced mental clarity, immunity and overall wellbeing. The major benefit of this type of massage is its capability to provide a deep-tissue massage that is highly beneficial for all organs and systems in the body. To improve the flow of blood, it uses a combination if gentle stretching motions, massage strokes and deep breathing techniques. Many people who have had an Thai massage say it has changed their lives.
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This type of massage differs from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, which has been restricted to treating diseases, Thai massage seeks to reduce, prevent or eliminate the symptoms of disease. Its goal is to promote the overall well-being and health of the body. Because of this, Thai massage differs from acupuncture and yoga in that practitioners aren’t focussing on a specific area or organ of the body. The goal is to treat the entire person. Many practitioners include supplements and herbs to improve the health of their patients.
This Thai massage technique enhances the benefits of acupuncture and yoga. Both types of therapy utilize deep pressure at different pressure points to improve blood flow and increase the flow of energy. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it also helps reduce pain, increase range of motion, as well as increase motor control and strength. It also helps to release tension from muscles, which can prevent muscles becoming sore or tight after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is because of the stretching of tendons and ligaments during and after every exercise session. The body tears tiny pieces of soft tissue when exercising, such as pulling and stretching. These tears help improve circulation of blood throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been in use for thousands of years. It was created in Thailand and has been practiced for thousands of years by Thai people. Some Thai massage practitioners began learning the art of Thai massage during school or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Thai massage practitioners can target specific areas and relieve tension stiffness, pain and stiffness by using herbal formulas or acupressure. Acupressure points are stimulated, which triggers the body’s natural healing capabilities.
Other benefits of Thai massage are that it helps to increase mental clarity, helping reduce stress, increase circulation and calming the mind and creating a positive energy. Thai and Swedish massages are available as treatments on their own or in combination with other holistic or alternative treatments such as Reiki, Acupuncture and Thai massage. In Thai Massage therapy, energy lines are thought to flow throughout the body. Some energy lines run vertically through the buttocks, legs and abdomen, as well as the thighs; others are horizontal on the shoulders, arms hands, face, and shoulders; still others are located in the digestive system and the nervous system. the circulatory system, and the immune system. As energy circulates freely throughout the body, it assists to reduce the “foggy” energy fields that are found within our bodies. This improves overall health and allows the body’s natural healing capabilities to treat all types of illnesses, even those that are chronic or seem obscure.
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