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Thai Massage and Indian Yoga are both very well-known forms of massage therapy. Both originated from different regions of Asia. Thai massage is an ancient treatment combining Ayurvedic herbal, physical techniques. As the Thai yoga massager, the theory of Shen lines (or main energy-lines) was also employed. They are very similar to Nadis, as per the original philosophy of yoga.
Thai massage is a great therapy for many reasons. It can improve circulation, less tension and stress, enhanced overall health and immune system, improved mental clarity, and improved general well-being. This type of massage has one major benefit that it provides deep tissue massages that are highly beneficial to all organs and systems. It incorporates physical stretching exercises and gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood throughout the body. Many who have experienced it claim that their lives were changed for the better after receiving a Thai massage.
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This form of massage differs from traditional Chinese medicine in a number of ways. Contrary to traditional Chinese medicine, which has been restricted to treating diseases, Thai massage seeks to stop, reduce or eradicate disease. Its aim is to improve overall health and vitality. Thai massage differs from acupuncture or yoga in that it doesn’t concentrate on one organ or point within the body. Instead, their goal is to treat the whole person. Many practitioners also use herbs and supplements to improve the health of their client’s system.
This Thai massage technique can enhance the benefits of acupuncture and yoga. Both therapies employ the application of pressure to various points to increase blood flow and to open the flow of energy. Thai massage is one step further. The practitioner utilizes stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at points known as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it helps to reduce pain, improve the range of motion and improve motor control and strength. It can also help to reduce muscle tension and prevent muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is because of the stretching of tendons and ligaments and after each workout. In the course of exercises, such as stretching and pulling the body produces tiny tears in its soft tissue. These tears allow for greater blood flow through the body, which results in more nutrients and oxygen reaching tissues.
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Thai massage has been practiced for thousands of years. It was first developed in Thailand and has been used by the Thai people for quite a while. Some Thai massage practitioners began to learn the art of Thai massage while in the school or in other training programs. Thai massage practitioners learn how to manipulate muscle tissue by applying gentle pressure using the elbows, hands, fingers, elbows, feet, and even scalp. Through acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body to relieve pain, stiffness, and tension. The body’s natural healing abilities are activated when you stimulate the Acupressure points.
Other benefits of Thai massage include promoting mental awareness, helping to reduce stress, improving circulation and calming the mind and creating a positive aura. Thai and Swedish massages are able to be done as a stand-alone treatment or as part of other alternative or holistic treatment programs such as Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy, energy lines are thought to run through the body; some energy lines run vertically through the buttocks, legs and abdomen, as well as the thighs and others are horizontally located on the arms, shoulders and hands as well as the face; still others are located in the digestive system, the nervous system, the circulatory system, and even the immune system. When energy flows freely through the body, it assists to dampen the “foggy” energy fields that are found within our bodies. This improves overall health and allows for the body’s natural healing capabilities to treat all kinds of ailments, including those that are chronic or appear mysterious.
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