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Thai Massage and Indian Yoga are two extremely popular and efficient forms of massage therapy. Both originated in different parts of Asia. Thai massage is a long-standing treatment combining Ayurvedic herbal, physical techniques. As it was a Thai yoga massager, the concept of Shen lines (or main energy-lines) was also used. These are very much like nadis as according to the yoga’s original philosophy.
There are numerous benefits of Thai massage. These include improved circulation in the body, stress reduction, enhanced resilience, mental clarity and overall wellbeing. This type of massage has one major benefit that it provides deep tissue massages that are beneficial to all organs and systems. It combines physical stretching exercises with gentle stretching movements massage strokes, and deep breathing techniques to improve circulation of blood in the body. Many who have experienced it tell that their lives were changed positively after receiving an Thai massage.
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This massage differs from traditional Chinese medicine in a few ways. Thai massage is not similar to traditional Chinese medicine, which focuses on treating illness. Its purpose is to enhance overall health and vitality. That’s why Thai massage differs from acupuncture and yoga in that practitioners aren’t focussing on a specific area or organ of the body. Its aim is to treat the entire person. Many practitioners add supplements and herbs to improve the health of their clients.
This Thai massage technique improves the benefits of yoga and Acupuncture. Both of these forms of therapy require a lot of pressure at various pressure points to open the flow of energy through the body and increase the flow of blood throughout the body. Thai massage goes one step further. The practitioner utilizes stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure to the points referred to as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to improving flexibility, it can help reduce pain, improve the range of motion and increase motor control and strength. It also aids in the release of muscle tension, which will prevent muscles from becoming sore and tight after exercise.
Another benefit of Thai massage is that it helps improve blood circulation. This is because of the stretching of ligaments and tendons during and after each workout. When exercising, like stretching and pulling, the body creates tiny tears in its soft tissue. These tears enable more blood flow throughout the body, which results in more nutrients and oxygen reaching tissues.
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Thai massage has been practiced for many years. It was first developed in Thailand and has been practiced by the Thai people for quite a while. Some Thai massage professionals began learning the art of Thai massage while in classes or other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They use their hands, elbows and feet to apply gentle pressure to the skin. Thai massage practitioners can focus on specific areas to relieve tension stiffness, pain and stiffness using herbal formulas or acupressure. Acupressure points are stimulated, which triggers the body’s natural healing abilities.
Thai massages have many other benefits, such as increasing mental awareness, reducing stress, improving circulation, relaxing your mind, and creating positive energy. Thai and Swedish massages can be performed as stand-alone treatments or as part of other holistic or alternative treatments like Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy it is believed that energy lines to run throughout the body; some energy lines run vertically down the legs, buttocks and abdomen as well as the thighs Some are horizontally on the shoulders, arms hands, face, and shoulders; still others are located in the digestive system, the nervous system, the circulatory system, as well as the immune system. It helps reduce “foggy energy fields” that are present in our bodies because energy circulates freely throughout the body. This promotes overall health and allows for the body’s natural healing abilities to treat all kinds of ailments, even those that are chronic or appear mysterious.
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