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Thai Massage and Indian Yoga are both extremely popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is an old treatment that incorporates Ayurvedic herbal, physical techniques. As it was a Thai yoga massager, the concept of Shen lines (or principal energy lines) was also employed. These are very similar to nadis according to the original philosophy.
Thai massage has numerous benefits. They include improved circulation in the body, stress reduction, enhanced mental clarity, immunity and overall wellbeing. This type of massage comes with a major benefit that it can provide deep tissue massages that are highly beneficial to all organs and systems. It uses a combination of physical stretching exercises, gentle stretching movements, massage strokes and deep breathing techniques to improve the circulation of blood throughout the body. Many people who have experienced it tell that their lives were changed for the better after receiving an Thai massage.
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This massage is different from traditional Chinese medicine in a few ways. Contrary to traditional Chinese medicine, which has been limited to treating illness, Thai massage seeks to help prevent, ease or eradicate disease. Its goal is to enhance overall health and vitality. Thai massage differs from acupuncture or yoga in that it does not concentrate on one organ or a specific point of the body. Its goal is to treat the entire person. Many practitioners also incorporate supplements and herbs to enhance the health of their client’s system.
This Thai massage technique enhances the benefits of acupuncture and yoga. Both therapies employ intense pressure at various pressure points to boost blood flow and improve the flow energy. Thai massage takes it one step further. The practitioner employs stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of using Thai massage uses the application pressure at the points known as Saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. It improves flexibility and eases pain. It also improves motor control and strength. It also aids in the release of muscle tension that can prevent muscles from becoming tight and sore after exercise.
Another benefit of Thai massage? It improves blood circulation. This is because of the stretching of tendons and ligaments and following each exercise session. When exercising, like pulling and stretching muscles, the body makes tiny tears in its soft tissue. These tears help improve blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for thousands of years. It originated in Thailand and has been utilized by the Thai people for a long time. Some Thai massage practitioners started learning the art of Thai massage during the school or in other training programs. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body to ease stiffness, pain, and tension. The acupressure points are stimulated which activates the body’s natural healing capabilities.
Other benefits of Thai massage include increasing mental awareness, helping reduce stress, improve circulation, relaxing the mind, and creating a positive and positive aura. Thai and Swedish massages can be done as stand-alone treatments or part of other holistic or alternative treatment programs such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy makes use of energy lines to massage the body. Some energy lines run in a vertical direction along the legs, abdominal and buttocks; while others are horizontally located on the arms, shoulders and faces. Other energy lines run through the digestive system and circulatory system, the nervous system, system, immune system, and digestive system. As energy circulates freely throughout the body, it assists to dampen the “foggy” energy fields that reside within our bodies. This promotes overall health and allows the body’s natural healing capabilities to treat all types of ailments, including those that are chronic or appear obscure.
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