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Thai Massage and Indian Yoga are two extremely popular and efficient forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment that incorporates Ayurvedic herbal, physical techniques. The concept of Shen lines or primary energy-lines was also utilized as “Thai yoga massager”. These are very similar to Nadis according to the original philosophy.
Thai massage has many benefits. They include improved circulation in the body, stress reduction, enhanced mental clarity, immunity and overall wellbeing. The most significant benefit of this kind of massage is its ability to provide a deep-tissue massage that is extremely beneficial for every organ and system of the body. It is a blend of physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many who have experienced it tell that their lives have changed positively after receiving an Thai massage.
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This massage is different from traditional Chinese medicine in a few ways. Unlike chinese medicine, which has been limited to treating ailments, Thai massage seeks to help prevent, ease or even eliminate diseases. Its aim is to improve the overall health and vitality. This is why Thai massage differs from acupuncture and yoga in that practitioners are not only focusing on one point or organ in the body. Its goal is to treat the whole person. Many practitioners also include supplements and herbs to improve the health of their clients’ system.
This Thai massage technique enhances the benefits of both yoga and acupuncture. Both types of therapy employ the application of pressure to various points to increase blood flow and open the flow energy. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques to increase circulation of blood throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at points known as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. It improves flexibility and reduces pain. It also improves motor control and strength. In addition, it encourages the release of muscle tension that can prevent muscles from becoming stiff and sore after exercising.
Another benefit of Thai massage? It increases blood circulation. This is because of the stretching of tendons and ligaments during and after every exercise session. When you exercise, such as pulling and stretching muscles, the body makes tiny tears in its soft tissue. These tears improve circulation of blood throughout the body. This results in more oxygen and nutrients reaching tissues.
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Thai massage has been in use for many years. It was developed in Thailand and has been practiced for thousands of years by Thai people. Some Thai massage practitioners began to learn the art of Thai massage while attending classes or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body and ease stiffness, pain and tension. The acupressure points are stimulated which activates the body’s natural healing powers.
Thai massage offers a myriad of benefits, including promoting mental awareness in reducing stress, improving circulation as well as relaxing your mind and creating positive energy. Thai and Swedish massages can be used as a standalone treatment or in conjunction with other holistic or alternative treatments such as Reiki, Acupuncture and Thai massage. Thai Massage therapy utilizes energy lines to massage the body. Certain energy lines run vertically along the legs, buttocks , and abdomen. Others run horizontally along the arms, shoulders and faces. Other energy lines go through the digestive system as well as the nervous system, circulatory system, immune system, and digestive system. It assists in reducing the “foggy energy fields” that are present within our bodies since energy flows freely throughout the body. This promotes overall health and wellbeing by allowing the natural healing abilities of the body to treat any number of ailments, including those that are chronic and often “mysterious”.
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