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Thai Massage and Indian Yoga are two extremely popular and effective methods of massage therapy. Both originated in different regions of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. The concept of Shen lines or main energy lines was also used as a “Thai yoga massager”. These are very similar to nadis , according to the original philosophy.
Thai massage is a great therapy for many reasons. These include enhanced circulation, less tension and stress, enhanced health and immunity, enhanced mental clarity, and improved general well-being. The primary benefit of this type of massage is its capacity to provide a deep-tissue massage that is highly beneficial to every organ and system of the body. It incorporates physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood in the body. Many people who have had the experience say that their lives changed for the better after getting an Thai massage.
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This form of massage differs from traditional Chinese medicine in a number of ways. In contrast to Chinese medicine, which is confined to just treating disease, Thai massage seeks to stop, reduce or eliminate the symptoms of disease. Its purpose is to enhance overall health and vitality. That’s why Thai massage differs from yoga and acupuncture in that practitioners aren’t focussing on a specific area or organ within the body. Instead, the goal is to treat the entire person. Many practitioners incorporate herbs and supplements to help improve the health of their clients.
This Thai massage technique improves the benefits of both yoga and acupuncture. Both of these forms of therapy require a lot of pressure on various pressure points to facilitate the flow of energy within the body and increase the flow of blood throughout the body. Thai massage takes it one step further. The practitioner utilizes stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most popular benefits of using Thai massage uses the application of pressure at the points known as saganas. Saganas are specially designed to improve flexibility by applying pressure on specific muscles. In addition to increasing flexibility, it helps to reduce pain, increase range of motion, as well as improve motor control and strength. It also helps release tension from muscles, which can prevent muscles becoming sore or tight after exercise.
Another benefit of Thai massage? It improves blood circulation. This is due to the stretching of tendons and ligaments and after every exercise session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears facilitate greater blood flow through the body, which results in more nutrients and oxygen reaching the tissues.
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Thai massage has been practiced for hundreds of years. It was developed in Thailand and has been used for many years by the Thai people. Some Thai massage practitioners began learning the art of Thai massage during school or other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Thai massage practitioners can focus on specific areas and ease tension stiffness, pain and stiffness using Acupressure or herbal formulas. Acupressure points are stimulated which invokes the body’s healing abilities.
Other benefits of Thai massage are the ability to improve mental clarity, helping reduce stress, improve circulation and calming the mind and creating a positive vibe. Thai and Swedish massages can be used as standalone treatments or in combination with other alternative or holistic treatments like Reiki, Acupuncture and Thai massage. In Thai Massage therapy, energy lines are thought to run through the body; some energy lines are vertically running down the legs, buttocks abdominal, thighs, and buttocks while others are horizontal on the arms, shoulders and hands. They also run across the face and face; a few are in the digestive system, the nervous system, the circulatory system, as well as the immune system. As energy flows freely throughout the body, it assists to dampen the “foggy” energy fields that reside within our bodies. This promotes overall health, allowing the natural healing abilities of the body to heal many ailments, including those that are chronic and seemingly “mysterious”.
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