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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment combining Ayurvedic, herbal, and physical techniques. As an Thai yoga massager, the concept of Shen lines (or principal energy lines) was also utilized. They are very similar to Nadis according to the yoga’s original philosophy.
There are numerous benefits to Thai massage. These include enhanced circulation, reduced tension and stress, improved health and immunity, enhanced mental clarity, and improved overall health. This type of massage has a major benefit it can provide deep tissue massages that are highly beneficial to all organs and systems. To increase circulation of blood, it employs a combination of gentle stretching movements, massage strokes and deep breathing techniques. Many people who have had a Thai massage say it has changed their lives.
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This type of massage differs from traditional Chinese medicine in some ways. Contrary to traditional Chinese medicine, which has been limited to treating illness, Thai massage seeks to reduce, prevent or eradicate disease. Its goal is to enhance overall health and vitality. Thai massage is different from yoga or acupuncture in that it does not concentrate on a specific organ or point within the body. Instead, the goal is to treat the whole person. Many doctors add supplements and herbs to improve the health of their patients.
This Thai massage technique increases the benefits of acupuncture and yoga. Both forms of therapy require a lot of pressure at various pressure points in order to open the flow of energy in the body and improve the flow of blood through the body. However, Thai massage goes one step further, as the practitioner also uses stretching exercises and deep breathing techniques that improve circulation of blood throughout the body.
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One of the most popular benefits of using Thai massage uses the application of pressure at the points known as saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to improving flexibility, it also helps reduce pain, improve range of motion, and increase motor control and strength. Additionally, it promotes the release of tension in muscles that can prevent muscles from becoming tight and sore after exercise.
Another benefit of Thai massage? It improves blood circulation. This is due to stretching and strengthening of tendon and ligaments after each session. When you exercise, such as pulling and stretching muscles, the body makes tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been practiced for many years. It was developed in Thailand and has been used for thousands of years by the Thai people. Some Thai massage professionals began learning the art of Thai massage in the course of the school or in other training programs. Thai massage practitioners learn to manipulate muscle tissue by applying gentle pressure with the hands, elbows feet, elbows, fingers and even the scalp. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body to relieve stiffness, pain, and tension. The acupressure points are stimulated which invokes the body’s healing abilities.
Thai massages have many other advantages, including increasing your mental awareness, reducing stress, improving circulation and relaxation of the mind, and creating positive energy. Thai and Swedish massages are available as standalone treatments or in combination with other holistic or alternative treatments such as Reiki, Acupuncture and Thai massage. Thai Massage therapy utilizes energy lines to massage the body. Some energy lines run horizontally along the legs abdominal and buttocks; while others are horizontally located on the shoulders, arms and faces. Other energy lines run through the digestive system and circulatory system, the nervous system, systems, immune system and digestive system. As energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that are found within our bodies. This helps improve overall health and allows the body’s natural healing capabilities to treat all types of illnesses, even those that are chronic or appear mysterious.
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