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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is an ancient treatment that incorporates Ayurvedic, herbal, and physical techniques. As the Thai yoga massager, the concept of Shen lines (or main energy-lines) was also used. They are very similar to Nadis, as per the original philosophy of yoga.
Thai massage can bring many benefits. These include improved circulation and stress reduction, improved physical and mental vigor, and overall wellbeing. The major benefit of this kind of massage is its ability to provide a deep-tissue massage that is extremely beneficial for all organs and systems of the body. It incorporates physical stretching exercises with gentle stretching movements massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many people who have had a Thai massage claim it has changed their lives.
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This form of massage differs from traditional Chinese medicine in a number of ways. Unlike chinese medicine, which is confined to just treating disease, Thai massage seeks to help prevent, ease or even eliminate diseases. Its aim is to improve the overall health and vitality of the body. Thai massage differs from acupuncture or yoga in that it doesn’t concentrate on a specific organ or point within the body. Its aim is to treat the whole person. Many practitioners also add supplements and herbs to improve the health of their client’s system.
This Thai massage technique can enhance the benefits of acupuncture and yoga. Both of these forms of therapy require deep pressure on various pressure points in order to open the flow of energy throughout the body and improve the flow of blood through the body. However, Thai massage goes one step further because the practitioner also incorporates stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the main benefits of using Thai massage uses the application pressure at the points known as Saganas. Saganas are specially designed to improve flexibility by applying pressure on specific muscles. Alongside increasing flexibility, it also helps reduce pain, increase range of motion, as well as increase motor control and strength. Additionally, it promotes the release of tension in muscles that can prevent muscles from becoming stiff and painful after exercising.
Another benefit of Thai massage? It increases blood circulation. This is due to stretching and strengthening of tendon and ligaments after each session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears allow for better blood flow throughout the body resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many years. It was first developed in Thailand and was used for many years by the Thai people. Some Thai massage practitioners began to learn the art of Thai massage while attending classes or other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They use their hands, elbows and feet to apply gentle pressure to the skin. Thai massage practitioners can target specific areas to relieve tension, stiffness, pain, and stiffness using herbal formulas or acupressure. Acupressure points are stimulated and trigger the body’s natural healing abilities.
Thai massage can provide a variety of advantages, such as enhancing mental awareness in reducing stress, improving circulation and relaxation of the mind, and creating positive energy. Thai and Swedish massages are able to be done as stand-alone treatments or as part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy utilizes energy lines to massage the body. Certain energy lines run across the legs, buttocks and abdomen; others are horizontally located on the shoulders, arms and faces. Other lines of energy flow through the digestive system the nervous system, circulatory system, immune system, and digestive system. As energy flows freely throughout the body, it helps to reduce the “foggy” energy fields that are present within our bodies. This improves overall health by allowing for the natural healing abilities of the body to heal all sorts of illnesses, including those that are chronic and a bit “mysterious”.
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