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Thai Massage and Indian Yoga are two very effective and popular forms of massage therapy. Both originate from different regions of Asia. Thai massage is an ancient treatment that combines Ayurvedic and herbal techniques with physical techniques. The concept of Shen lines or primary energy lines was also used as a “Thai yoga massager”. These are very similar to nadis in relation to the original philosophy.
Thai massage has numerous benefits. This includes improved circulation, reduced tension and stress, enhanced health and immunity, improved mental clarity, and enhanced overall well being. The main benefit of this type of massage is its ability to provide a deep-tissue massage that is extremely beneficial for every organ and system of the body. To increase circulation of blood, it employs a combination if gentle stretching movements, massage strokes and deep breathing techniques. Many people who have had the experience say that their lives were changed positively after receiving an Thai massage.
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This massage is different from traditional Chinese medicine in a few ways. In contrast to Chinese medicine, which is confined to treating illness, Thai massage seeks to help prevent, ease or eradicate disease. Its aim is to improve the overall well-being and health of the body. That’s why Thai massage differs from yoga and acupuncture in that practitioners are not focussing on a specific area or organ in the body. Instead, their intention is to treat entire person. Many practitioners include supplements and herbs to improve the health of their clients.
This Thai massage technique can enhance the benefits of yoga and Acupuncture. Both forms of therapy use the application of pressure to various points to improve blood flow and increase the flow of energy. However, Thai massage goes one step further as the practitioner also uses stretching exercises and deep breathing techniques that increases circulation of blood throughout the body.
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One of the most well-known benefits of using Thai massage uses the application of pressure to locations known as Saganas. Saganas are specially designed to improve flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it aids in reduce pain, increase range of motion, as well as increase motor control and strength. Additionally, it promotes the release of tension in muscles that can help prevent muscles from becoming stiff and sore after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is due to the stretching of tendons and ligaments throughout and after each workout. The body tears tiny pieces of soft tissue when exercising, such as stretching and pulling. These tears facilitate better blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many thousands of years. It began in Thailand and has been utilized by the Thai people for quite a while. Thai massage is a skill that many Thai massage professionals have learned when they were studying or in training. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Through acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body to relieve pain, stiffness, and tension. The body’s natural healing capabilities are activated through stimulation of points of acupressure.
Thai massage has many other benefits, such as increasing mental awareness, reducing stress, improving circulation and relaxation of the mind, and generating positive energy. Thai and Swedish massages can be used as stand-alone treatments or as part of other alternative or holistic treatment programs such as Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy energy lines are thought to be a part of the body; some energy lines are vertically running through the buttocks, legs, abdomen, and thighs; others are horizontal on the shoulders, arms and hands. They also run across the face Some are also located in the digestive system as well as the nervous system, the circulatory system, as well as the immune system. It helps reduce “foggy energy fields” that are found within our bodies, as energy circulates freely throughout the body. This helps to improve overall health, allowing the natural healing capabilities of the body to heal any number of ailments, including those chronic and a bit “mysterious”.
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