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Thai Massage and Indian Yoga are two highly popular and effective forms of massage therapy. Both originate in different parts of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines, or main energy-lines was also employed as “Thai yoga massager”. They are very similar to nadis according to the original philosophy.
Thai massage can bring many benefits. These include improved circulation and stress reduction, as well as increased physical and mental vigor, and overall wellbeing. This type of massage has one major advantage that it provides deep tissue massages that are beneficial to all organs and systems. To increase blood circulation, it makes use of the combination of gentle stretching movements, massage strokes and deep breathing techniques. Many people who have experienced the Thai massage say it has changed their lives.
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This massage is different from traditional Chinese medicine in a few ways. Thai massage is not like traditional Chinese medicine that focuses on treating diseases. Its aim is to improve overall health and vitality. Thai massage differs from yoga or acupuncture in that it does not concentrate on one organ or point in the body. Its goal is to treat the entire person. Many practitioners also include herbs and supplements to improve the health of their patient’s system.
This Thai massage technique increases the benefits of yoga and acupuncture. Both types of therapy utilize deep pressure at different pressure points to increase blood flow and open the flow of energy. However, Thai massage goes one step further, as the practitioner also uses stretching exercises and deep breathing techniques to increase circulation of blood throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure to points called “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it also helps reduce pain, improve mobility, and improve motor control and strength. Additionally, it aids in the release of tension in muscles which can prevent muscles from becoming stiff and sore after exercising.
Another benefit of Thai massage? It improves blood circulation. This is due to the stretching and strengthening of the ligaments and tendon after each session. The body tears tiny pieces of soft tissue when exercising, such as pulling and stretching. These tears permit greater blood flow throughout the body, which results in more nutrients and oxygen reaching tissues.
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Thai massage has been in use for many years. It was developed in Thailand and has been utilized for thousands of years by the Thai people. Some Thai massage practitioners started learning the art of Thai massage while in schools or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Through acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body and ease pain, stiffness and tension. The acupressure points are stimulated which invokes the body’s natural healing capabilities.
Thai massage has many other benefits, including promoting mental awareness, reducing stress, improving circulation and relaxation of the mind, and creating positive energy. Thai and Swedish massages can be performed as stand-alone treatments or part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy utilizes energy lines to massage the body. Some lines of energy flow across the legs, abdominal and buttocks; while others run horizontally on the shoulders, arms and faces. Other energy lines run through the digestive system as well as the nervous system, circulatory and immune system, and digestive system. It helps reduce “foggy energy fields” that are present within our bodies since energy circulates freely throughout the body. This promotes overall health and wellbeing by allowing the natural healing abilities of the body to heal many illnesses, including those that are chronic and seemingly “mysterious”.
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