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Thai Massage and Indian Yoga are two extremely popular and effective forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment combining Ayurvedic, herbal, and physical techniques. As the Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also used. They are very similar to Nadis according to the original philosophy of yoga.
There are numerous benefits of Thai massage. They include improved circulation and stress reduction, improved mental clarity, immunity and overall wellbeing. The main benefit of this type of massage is its capacity to provide a deep tissue massage that is highly beneficial to all organs and systems of the body. It is a blend of physical stretching exercises and gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood in the body. Many who have experienced an Thai massage claim it has transformed their lives.
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This massage is different from traditional Chinese medicine in a few ways. In contrast to Chinese medicine, that has been restricted to just treating disease, Thai massage seeks to prevent, alleviate or eliminate the symptoms of disease. Its purpose is to boost the overall health and vitality of the body. Thai massage differs from yoga or acupuncture in that it does not focus on one organ or point within the body. Its goal is to treat the whole person. Many practitioners incorporate supplements and herbs to improve the health of their clients.
This Thai massage technique boosts the benefits of acupuncture and yoga. Both types of therapy employ the application of pressure to various points to increase blood flow and to open the flow energy. Thai massage goes one step further. The practitioner utilizes stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most popular benefits of using Thai massage uses the application pressure at points known as Saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to improving flexibility, it aids in reduce pain, improve mobility, and increase motor control and strength. It also helps to relieve muscle tension which could prevent muscles from becoming stiff or sore following exercise.
Another benefit of Thai massage is that it improves blood circulation. This is because of the stretching of tendons and ligaments throughout and after every exercise session. When you exercise, such as stretching and pulling the body will create tiny tears in its soft tissue. These tears enable greater blood flow throughout the body, which results in more oxygen and nutrients reaching tissues.
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Thai massage has been in use for thousands of years. It was developed in Thailand and has been used by the Thai people for that long. Thai massage is a skill that many Thai massage professionals have learned while studying or training. Thai massage practitioners learn to manipulate muscle tissue using gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Thai massage practitioners can focus on specific areas to relieve tension, stiffness, pain, and stiffness with herbal formulas or acupressure. Acupressure points are stimulated which invokes the body’s natural healing powers.
Other benefits of Thai massage include increasing mental awareness, helping reduce stress, improve circulation as well as relaxing the mind and creating a positive energy. Thai and Swedish massages are able to be done as stand-alone treatments or part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy makes use of energy lines to massage the body. Some lines of energy flow vertically along the legs, buttocks , and abdomen. Others run horizontally on the shoulders, arms and faces. Other energy lines go through the digestive system as well as the nervous system, circulatory body, immune system and digestive system. It aids in reducing “foggy energy fields” that are present within our bodies since energy circulates freely throughout the body. This promotes overall health and allows for the body’s natural healing capabilities to treat all types of illnesses, even those that are chronic or appear obscure.
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