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Thai Massage and Indian Yoga are two highly effective and popular forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines or main energy lines was also used as a “Thai yoga massager”. They are very similar to nadis in relation to the original philosophy.
There are numerous benefits to Thai massage. They include improved circulation and stress reduction, as well as increased physical and mental vigor, and overall well-being. The most significant benefit of this type of massage is its capability to provide a deep-tissue massage that is highly beneficial for all organs and systems in the body. It is a blend of physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many people who have experienced the Thai massage claim it has transformed their lives.
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This type of massage differs from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, which has been limited to treating diseases, Thai massage seeks to help prevent, ease or even eliminate diseases. Its goal is to enhance overall health and vitality. This is why Thai massage differs from acupuncture and yoga in that practitioners aren’t focussing on a specific area or organ in the body. Instead, its intention is to treat whole person. Many practitioners incorporate herbs and supplements to help improve the health of their clients.
This Thai massage technique enhances the benefits of acupuncture and yoga. Both types of treatment require intense pressure on various pressure points to open the flow of energy through the body and improve the flow of blood throughout the body. Thai massage is one step further. The practitioner employs stretching exercises and deep breathing techniques to increase circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to points called “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. It increases flexibility and reduces pain. It also improves motor control and strength. It also helps to relieve muscle tension and prevent muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage is that it helps improve blood circulation. This is because of the stretching of ligaments and tendons during and following each exercise session. During exercises such as pulling and stretching, the body creates tiny tears in its soft tissue. These tears improve blood flow throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been used for many thousands of years. It was first developed in Thailand and has been practiced for thousands of years by Thai people. Some Thai massage practitioners began to learn the art of Thai massage in the course of classes or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Through acupressure and herbal formulas, Thai massage practitioners can focus on specific areas of the body and ease pain, stiffness and tension. The acupressure points are stimulated and trigger the body’s natural healing powers.
Thai massage offers a myriad of advantages, including increasing your mental awareness decreasing stress, improving circulation, relaxing your mind, and generating positive energy. Thai and Swedish massages can be used as stand-alone treatments or part of other alternative or holistic treatment programs like Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy, energy lines are thought to run throughout the body; some energy lines run vertically through the buttocks, legs and abdomen, as well as the thighs Some are horizontally on the shoulders, arms hands, face, and shoulders while others are found in the digestive system, the nervous system, the circulatory system, and the immune system. Since energy flows freely throughout the body, it assists to reduce the “foggy” energy fields that reside within our bodies. This helps to improve overall health by allowing for the natural healing capabilities of the body to treat any of the ailments, including those chronic and even “mysterious”.
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