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Thai Massage and Indian Yoga are two highly popular and effective methods of massage therapy. Both originate in different parts of Asia. Thai massage is a long-standing treatment that blends Ayurvedic, herbal, and physical techniques. The theory of Shen lines or main energy lines was also used as a “Thai yoga massager”. They are very similar to nadis as according to the yoga’s original philosophy.
Thai massage is a great therapy for many reasons. They include improved circulation and stress reduction, as well as increased physical and mental vigor, and overall well-being. The most significant benefit of this kind of massage is its ability to provide a deep tissue massage that is extremely beneficial for all organs and systems in the body. It is a blend of physical stretching exercises, gentle stretching movements, massage strokes and deep breathing techniques to improve the circulation of blood throughout the body. Many who have had the experience say that their lives have changed positively after receiving a Thai massage.
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This massage is different from traditional Chinese medicine in a few ways. Thai massage is not like traditional Chinese medicine which focuses on the treatment of disease. Its aim is to improve the overall well-being and health of the body. Thai massage differs from acupuncture or yoga in that it doesn’t concentrate on a specific organ or a specific point of the body. The goal is to treat the whole person. Many practitioners also incorporate supplements and herbs to improve the health of their client’s system.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both forms of therapy use deep pressure at different pressure points to boost blood flow and improve the flow of energy. However, Thai massage goes one step further since the practitioner also uses stretching exercises and deep breathing techniques that improve blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to the points referred to as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to enhancing flexibility, it can help reduce pain, improve the range of motion and improve motor control and strength. It also helps reduce muscle tension and prevent muscles from becoming stiff or sore following exercise.
Another benefit of Thai massage is that it helps improve blood circulation. This is due to stretching and strengthening of the ligaments and tendon after each session. In the course of exercises, such as stretching and pulling the body will create tiny tears in its soft tissue. These tears improve circulation of blood throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for hundreds of years. It was developed in Thailand and has been used for thousands of years by the Thai people. Some Thai massage practitioners began to learn the art of Thai massage in the course of schools or other training programs. Thai massage practitioners learn to manipulate muscle tissue by applying gentle pressure using the elbows, hands feet, elbows, fingers and even the scalp. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body and relieve pain, stiffness, and tension. Acupressure points are stimulated and trigger the body’s natural healing powers.
Thai massage has many other benefits, such as increasing mental awareness in reducing stress, improving circulation, relaxing your mind, and creating positive energy. Thai and Swedish massages can be used as stand-alone treatments or as part of other alternative or holistic treatment programs like Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy the energy lines are believed to flow throughout the body; some energy lines are vertically running through the buttocks, legs and abdomen, as well as the thighs Some are horizontally on the shoulders, arms and hands as well as the face while others are found in the digestive system, the nervous system, the circulatory system, as well as the immune system. It aids in reducing “foggy energy fields” that are present within our bodies since energy flows freely throughout the body. This promotes overall health, allowing the natural healing capabilities of the body to treat any number of ailments, including those chronic and seemingly “mysterious”.
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