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Thai Massage and Indian Yoga are two highly popular and effective forms of massage therapy. Both originated from different regions of Asia. Thai massage is a long-standing treatment that blends Ayurvedic herbal, physical techniques. As an Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also utilized. These are very much like Nadis according to the yoga’s original philosophy.
Thai massage is a great therapy for many reasons. These include improved circulation in the body, stress reduction, enhanced resilience, mental clarity and overall wellbeing. The major benefit of this kind of massage is its capacity to provide a deep-tissue massage that is highly beneficial for all organs and systems in the body. To increase circulation of blood, it employs an amalgamation of gentle stretching motions, massage strokes and deep breathing techniques. Many who have experienced the Thai massage claim that it has changed their lives.
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This massage is different from traditional Chinese medicine in certain ways. In contrast to Chinese medicine, which is confined to treating illness, Thai massage seeks to prevent, alleviate or even eliminate diseases. Its purpose is to improve overall health and vitality. Because of this, Thai massage differs from yoga and acupuncture in that practitioners are not focussing on a specific area or organ in the body. Its goal is to treat the whole person. Many practitioners incorporate herbs and supplements to help improve the health of their clients.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both types of therapy require intense pressure on various pressure points to increase the flow of energy through the body and improve the flow of blood through the body. However, Thai massage goes one step further because the practitioner also uses stretching exercises and deep breathing techniques that improve circulation of blood throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specially designed to increase flexibility by applying pressure on specific muscles. It improves flexibility and eases pain. It also increases motor control and strength. It also helps reduce muscle tension which could prevent muscles from becoming stiff or sore after exercise.
Another benefit of Thai massage is that it helps improve blood circulation. This is due to the stretching of tendons and ligaments and after every exercise session. The body tears tiny pieces of soft tissue during exercises like stretching and pulling. These tears enable increased blood flow throughout the body, which results in more nutrients and oxygen reaching the tissues.
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Thai massage has been used for many years. It was invented in Thailand and has been used for thousands of years by Thai people. Some Thai massage professionals began learning the art of Thai massage while attending school or other training programs. Thai massage practitioners learn how to manipulate muscle tissue by applying gentle pressure using the elbows, hands fingers, elbows, feet and even the scalp. Through acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body to relieve pain, stiffness, and tension. The acupressure points are stimulated which invokes the body’s natural healing abilities.
Other benefits of Thai massage are the ability to improve mental awareness, helping to reduce stress, improve circulation as well as relaxing the mind and creating a positive aura. Thai and Swedish massages can be used in a standalone manner or as part of other holistic or alternative treatment programs such as Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy makes use of energy lines to massage the body. Some energy lines run vertically along the legs, buttocks and abdomen, while others run horizontally on the arms, shoulders and faces. Other lines of energy run through the digestive system, nervous system, circulatory and immune system, and digestive system. Since energy flows freely throughout the body, it assists to reduce the “foggy” energy fields that are found within our bodies. This improves overall health by allowing the natural healing capabilities of the body to heal all sorts of ailments, including those chronic and often “mysterious”.
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