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Thai Massage and Indian Yoga are two extremely effective and popular forms of massage therapy. Both originated from different regions of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. The concept of Shen lines, or main energy-lines was also employed as “Thai yoga massager”. They are very similar to nadis as according to the original philosophy of yoga.
Thai massage has numerous benefits. This includes improved circulation in the body, stress reduction, enhanced immunity, mental clarity, and overall well-being. The main benefit of this type of massage is its ability to provide a deep tissue massage that is extremely beneficial to all organs and systems of the body. It incorporates physical stretching exercises and gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood throughout the body. Many people who have had the experience say that their lives have changed for the better after receiving an Thai massage.
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This massage is different from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, that has been restricted to treating illness, Thai massage seeks to help prevent, ease or eradicate disease. Its aim is to improve the overall health and vitality. This is why Thai massage differs from acupuncture and yoga in that practitioners are not focusing on a single point or organ of the body. Its aim is to treat the entire person. Many doctors add supplements and herbs to improve the health of their patients.
This Thai massage technique improves the benefits of both yoga and acupuncture. Both forms of therapy use intense pressure at various pressure points to increase blood flow and to open the flow of energy. Thai massage goes one step further. The practitioner employs stretching exercises and deep breathing techniques to improve circulation of blood throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure to points known as “saganas”. Saganas are specially designed to increase flexibility by applying pressure to specific muscles. In addition to improving flexibility, it aids in reduce pain, improve range of motion, and improve motor control and strength. It can also help to release tension from muscles which prevents muscles from becoming stiff or sore following exercise.
Another benefit of Thai massage is that it improves blood circulation. This is because of the stretching of ligaments and tendons during and following each exercise session. The body tears tiny pieces of soft tissue during exercises such as stretching and pulling. These tears enable greater blood flow throughout the body, resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for thousands of years. It was invented in Thailand and was used for thousands of years by the Thai people. Some Thai massage practitioners started learning the art of Thai massage during classes or other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Through the use of acupressure as well as herbal formulas, Thai massage practitioners can focus on specific areas of the body and ease stiffness, pain, and tension. The acupressure points are stimulated, which triggers the body’s healing abilities.
Thai massage has many other benefits, including promoting mental awareness decreasing stress, improving circulation as well as relaxing your mind and creating positive energy. Thai and Swedish massages can be done as stand-alone treatments or part of other alternative or holistic treatments such as Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy makes use of energy lines to massage the body. Some energy lines run in a vertical direction along the legs, abdominal and buttocks; while others are horizontally located on the shoulders, arms and faces. Other lines of energy run through the digestive system as well as the nervous system, circulatory systems, immune system and digestive system. It helps reduce “foggy energy fields” that are present in our bodies because energy flows freely throughout the body. This helps improve overall health and allows for the body’s natural healing abilities to heal all kinds of illnesses, even those that are chronic or seemingly unsolvable.
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