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Thai Massage and Indian Yoga are two very popular and effective forms of massage therapy. Both originated from different regions of Asia. Thai massage is an ancient treatment that blends Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines, or main energy lines was also used as a “Thai yoga massager”. These are very similar to nadis in relation to the original philosophy.
There are numerous benefits of Thai massage. They include improved circulation, reduced stress and tension, improved health and immunity, increased mental clarity, and enhanced overall health. The most significant benefit of this type of massage is its capability to provide a deep-tissue massage that is extremely beneficial for all organs and systems of the body. It uses a combination of physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood throughout the body. Many who have had the experience say that their lives changed positively after receiving an Thai massage.
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This form of massage differs from traditional Chinese medicine in a few ways. Unlike chinese medicine, which has been restricted to treating diseases, Thai massage seeks to help prevent, ease, or eliminate disease. Its purpose is to enhance overall health and vitality. Thai massage differs from acupuncture or yoga in that it doesn’t concentrate on one organ or point in the body. The goal is to treat the entire person. Many practitioners add herbs and supplements to help improve the health of their patients.
This Thai massage technique boosts the benefits of yoga and acupuncture. Both types of therapy utilize deep pressure at various pressure points to increase blood flow and open the flow energy. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure at points known as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. In addition to enhancing flexibility, it also helps reduce pain, increase range of motion, and improve motor control and strength. It also aids in the release of muscle tension, which can prevent muscles from becoming sore and tight after exercising.
Another benefit of Thai massage is that it helps improve blood circulation. This is due to the stretching and strengthening of ligaments and tendon after each session. When you exercise, such as stretching and pulling muscles, the body makes tiny tears in its soft tissue. These tears allow for better circulation of blood throughout the body. This results in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for hundreds of years. It was developed in Thailand and has been used for many years by the Thai people. Some Thai massage practitioners began learning the art of Thai massage while attending the school or in other training programs. Thai massage professionals learn to manipulate the muscles by applying gentle pressure using the hands, elbows, fingers, feet, elbows, and even scalp. Thai massage practitioners can target particular areas and relieve tension and stiffness, pain and stiffness using the use of acupressure or herbal formulas. The body’s natural healing powers are activated by stimulating the points of acupressure.
Other benefits of Thai massage are that it helps to increase mental awareness, helping reduce stress, improving circulation and relaxation of the mind, and creating a positive energy. Thai and Swedish massages can be enjoyed as standalone treatments or in combination with other treatments that are holistic or alternative such as Reiki, Acupuncture and Thai massage. Thai Massage therapy uses energy lines to massage the body. Some energy lines run in a vertical direction along the legs, buttocks and abdomen, while others are horizontally located on the shoulders, arms and faces. Other lines of energy flow through the digestive system the nervous system, circulatory and immune system, and digestive system. Since energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that are found within our bodies. This helps to improve overall health and wellbeing by allowing the natural healing abilities of the body to treat any of the illnesses, including those that are chronic and even “mysterious”.
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