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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originate from different regions of Asia. Thai massage is a traditional treatment that blends Ayurvedic, herbal, and physical techniques. The theory of Shen lines, or main energy-lines was also utilized as “Thai yoga massager”. They are very similar to Nadis in accordance with the yoga’s original philosophy.
There are many benefits of Thai massage. These include enhanced circulation, reduced stress and tension, improved overall health and immune system, improved mental clarity, as well as improved overall well being. The most significant benefit of this type of massage is its capacity to provide a deep tissue massage that is highly beneficial to all organs and systems of the body. To improve circulation of blood, it employs the combination of gentle stretching movements, massage strokes , and deep breathing techniques. Many who have experienced a Thai massage say it has changed their lives.
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This massage is different from traditional Chinese medicine in certain ways. Contrary to traditional Chinese medicine, that has been restricted to treating diseases, Thai massage seeks to prevent, alleviate or eliminate the symptoms of disease. Its goal is to promote the overall health and vitality of the body. Thai massage differs from acupuncture or yoga in that it doesn’t focus on one organ or point in the body. Instead, their purpose is to treat the whole person. Many practitioners also incorporate supplements and herbs to improve the health of their clients’ system.
This Thai massage technique improves the benefits of yoga and acupuncture. Both forms of therapy require a lot of pressure at various pressure points in order to open the flow of energy within the body and increase the flow of blood throughout the body. However, Thai massage goes one step further as the practitioner also performs stretching exercises and breathing techniques that increase circulation of blood throughout the body.
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One of the most common benefits of using Thai massage is the application of pressure on points known as saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it can help reduce pain, improve the range of motion and improve motor control and strength. In addition, it encourages the release of muscle tension that can help prevent muscles from becoming stiff and painful after exercising.
Another benefit of Thai massage is that it increases blood circulation. This is because of the stretching of tendons and ligaments during and after each workout. When exercising, like stretching and pulling the body produces tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many years. It was first developed in Thailand and has been used for thousands of years by the Thai people. Some Thai massage practitioners began learning the art of Thai massage while attending schools or other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure on the skin. By using acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body and ease stiffness, pain and tension. Acupressure points are stimulated which invokes the body’s natural healing powers.
Other benefits of Thai massage include promoting mental clarity, helping reduce stress, improving circulation and calming the mind and creating a positive aura. Thai and Swedish massages are able to be done as stand-alone treatments or as part of other alternative or holistic treatments such as Reiki, Acupuncture, Thai massage and Chi Kung. In Thai Massage therapy the energy lines are believed to run through the body. Some energy lines run vertically through the buttocks, legs abdominal, thighs, and buttocks while others are horizontal on the shoulders, arms, hands, and face while others are found in the digestive system as well as the nervous system, the circulatory system, and the immune system. It aids in reducing “foggy energy fields” that are found within our bodies since energy flows freely throughout the body. This helps improve overall health and allows the body’s natural healing capabilities to treat all types of ailments, including those which are chronic or appear mysterious.
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