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Thai Massage and Indian Yoga are two highly effective and popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. As the Thai yoga massager, the concept of Shen lines (or principal energy lines) was also utilized. These are very much like Nadis in accordance with the original philosophy of yoga.
There are numerous benefits of Thai massage. It can improve circulation, less stress and tension, improved health and immunity, increased mental clarity, and enhanced overall well-being. This kind of massage has a major benefit it can provide deep tissue massages that are highly beneficial to all organs and systems. It combines physical stretching exercises and gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many people who have had an Thai massage claim it has transformed their lives.
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This form of massage differs from traditional Chinese medicine in certain ways. As opposed to Chinese medicine which has been limited to treating diseases, Thai massage seeks to reduce, prevent or even eliminate diseases. Its aim is to improve the overall health and vitality of the body. That’s why Thai massage differs from acupuncture and yoga in that practitioners aren’t focused on a specific point or organ of the body. The goal is to treat the whole person. Many doctors add herbs and supplements to help improve the health of their clients.
This Thai massage technique improves the benefits of yoga and acupuncture. Both of these forms of therapy require deep pressure at various pressure points to facilitate the flow of energy through the body and increase the flow of blood through the body. Thai massage takes it one step further. The practitioner uses stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most common benefits of using Thai massage uses the application of pressure at points called Saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it can help reduce pain, improve the range of motion and improve motor control and strength. Additionally, it aids in the release of muscle tension that can help prevent muscles from becoming stiff and sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is due to the stretching and strengthening of tendon and ligaments after each session. When exercising, like pulling and stretching, the body creates tiny tears in its soft tissue. These tears help improve blood flow throughout the body resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for thousands of years. It originated in Thailand and has been used by the Thai people for centuries. Some Thai massage practitioners began learning the art of Thai massage in the course of the school or in other training programs. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure to the skin. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body to ease stiffness, pain and tension. The body’s natural healing abilities are activated through stimulation of points of acupressure.
Other benefits of Thai massage include promoting mental awareness, helping reduce stress, improve circulation, relaxing the mind, and creating a positive and positive aura. Thai and Swedish massages can be used as a stand-alone treatment or as part of other alternative or holistic treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy employs energy lines to massage the body. Some lines of energy flow vertically along the legs, buttocks and abdomen; others are horizontally located on the shoulders, arms and faces. Other lines of energy run through the digestive system as well as the nervous system, circulatory body, immune system and digestive system. Since energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that exist within our bodies. This promotes overall health, allowing the natural healing capabilities of the body to heal any of the illnesses, including those that are chronic and a bit “mysterious”.
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