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Thai Massage and Indian Yoga are two highly effective and popular forms of massage therapy. Both originated in different parts Asia. Thai massage is an old treatment that combines Ayurvedic herbal, physical techniques. The concept of Shen lines or main energy-lines was also employed as “Thai yoga massager”. They are very similar to nadis in relation to the original philosophy.
There are numerous benefits to Thai massage. They include improved circulation in the body, stress reduction, enhanced resilience, mental clarity and overall wellbeing. This type of massage has a major benefit it can provide deep tissue massages that are beneficial to all organs and systems. It combines physical stretching exercises as well as gentle stretching movements, massage strokes and deep breathing techniques to improve circulation of blood in the body. Many who have had the experience say that their lives were changed to the better after receiving a Thai massage.
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This form of massage differs from traditional Chinese medicine in some ways. Unlike chinese medicine, which has been limited to treating illness, Thai massage seeks to stop, reduce, or eliminate disease. Its aim is to improve the overall health and vitality of the body. That’s why Thai massage differs from acupuncture and yoga in that practitioners are not focussing on a specific area or organ within the body. Its goal is to treat the entire person. Many doctors add supplements and herbs to improve the health of their clients.
This Thai massage technique can enhance the benefits of yoga and acupuncture. Both types of therapy utilize the application of pressure to various points to increase blood flow and to open the flow energy. However, Thai massage goes one step further, as the practitioner also incorporates stretching exercises and deep breathing techniques that improve circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to points called “saganas”. Saganas are specially designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it aids in reduce pain, improve mobility, and increase motor control and strength. Additionally, it aids in the release of muscle tension, which will prevent muscles from becoming sore and tight after exercising.
Another benefit of Thai massage? It improves blood circulation. This is due to the stretching of tendons and ligaments and after every exercise session. During exercises such as stretching and pulling muscles, the body makes tiny tears in its soft tissue. These tears allow for better circulation of blood throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many thousands of years. It was developed in Thailand and has been practiced for thousands of years by the Thai people. Thai massage is a skill that many Thai massage professionals have acquired during their studies or training. Thai massage professionals learn to manipulate muscle tissue by applying gentle pressure with the elbows, hands fingers, feet, elbows, and even scalp. Thai massage practitioners can focus on particular areas and relieve tension stiffness, pain and stiffness by using Acupressure or herbal formulas. The body’s natural healing abilities are activated through stimulation of acupressure points.
Other benefits of Thai massage include increasing mental awareness, helping reduce stress, increase circulation as well as relaxing the mind and creating a positive energy. Thai and Swedish massages can be performed as a stand-alone treatment or as part of other holistic or alternative treatment programs such as Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Some energy lines run in a vertical direction along the legs, abdominal and buttocks; while others are horizontally positioned on the shoulders, arms and faces. Other energy lines run through the digestive system as well as the nervous system, circulatory body, immune system and digestive system. It aids in reducing “foggy energy fields” that are present within our bodies since energy flows freely throughout the body. This helps improve overall health, allowing the natural healing capabilities of the body to treat any of the ailments, including those chronic and even “mysterious”.
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