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Thai Massage and Indian Yoga are two very effective and popular forms of massage therapy. Both originated in different parts Asia. Thai massage is a traditional treatment combining Ayurvedic herbal, physical techniques. The concept of Shen lines, or main energy-lines was also employed as “Thai yoga massager”. They are very similar to nadis according to the original philosophy.
There are many benefits of Thai massage. These include enhanced circulation, reduced tension and stress, enhanced overall health and immune system, improved mental clarity, and improved general well-being. This type of massage comes with a major benefit that it provides deep tissue massages that are beneficial to all organs and systems. It is a blend of physical stretching exercises and gentle stretching movements, massage strokes and deep breathing techniques to improve the circulation of blood in the body. Many who have received the Thai massage claim it changed their lives.
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This massage differs from traditional Chinese medicine in a few ways. Thai massage isn’t like traditional Chinese medicine that is focused on the treatment of disease. Its goal is to improve overall health and vitality. Thai massage differs from yoga or acupuncture in that it doesn’t concentrate on a specific organ or point within the body. Its aim is to treat the whole person. Many practitioners also include herbs and supplements to improve the health of their patient’s system.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both therapies employ deep pressure at various pressure points to boost blood flow and improve the flow energy. Thai massage goes one step further. The practitioner uses stretching exercises and deep breathing techniques to improve circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure to points called “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. In addition to improving flexibility, it also helps reduce pain, increase range of motion, and improve motor control and strength. It can also help to release tension from muscles which could prevent muscles from becoming tight or sore after exercise.
Another benefit of Thai massage is that it boosts blood circulation. This is due to the stretching and strengthening of ligaments and tendon after each session. The body tears tiny pieces of soft tissue when exercising, such as pulling and stretching. These tears help improve circulation of blood throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been in use for hundreds of years. It began in Thailand and has been utilized by the Thai people for that long. Some Thai massage practitioners began learning the art of Thai massage while in the school or in other training programs. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Through acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body to relieve pain, stiffness, and tension. Acupressure points are stimulated which invokes the body’s natural healing capabilities.
Other benefits of Thai massage include increasing mental awareness, helping to reduce stress, improving circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages are able to be done as stand-alone treatments or part of other alternative or holistic treatment programs such as Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy, energy lines are thought to flow throughout the body. Some of these energy lines run vertically through the buttocks, legs and abdomen, as well as the thighs and others are horizontally located on the arms, shoulders and hands as well as the face while others are found in the digestive system as well as the nervous system, the circulatory system, as well as the immune system. It aids in reducing “foggy energy fields” that are present within our bodies since energy circulates freely throughout the body. This helps improve overall health and allows for the body’s natural healing capabilities to heal all kinds of illnesses, even those that are chronic or appear obscure.
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