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Thai Massage and Indian Yoga are both extremely popular forms of massage therapy. Both originate in different parts of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines, or main energy-lines was also employed as “Thai yoga massager”. These are very much like Nadis, as per the original philosophy of yoga.
Thai massage is a great therapy for many reasons. This includes improved circulation, less stress and tension, improved health and immunity, increased mental clarity, and overall health. The major benefit of this type of massage is its capability to provide a deep-tissue massage that is extremely beneficial to all organs and systems of the body. It is a blend of physical stretching exercises, gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood throughout the body. Many people who have experienced it tell that their lives have changed for the better after getting an Thai massage.
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This type of massage differs from traditional Chinese medicine in certain ways. As opposed to Chinese medicine which has been restricted to just treating disease, Thai massage seeks to reduce, prevent, or eliminate disease. Its aim is to enhance overall health and vitality. For this reason, Thai massage differs from acupuncture and yoga in that practitioners are not only focusing on one point or organ within the body. Its aim is to treat the whole person. Many practitioners also add supplements and herbs to enhance the health of their client’s system.
This Thai massage technique increases the benefits of yoga and acupuncture. Both forms of therapy require intense pressure at various pressure points in order to open the flow of energy throughout the body and increase the flow of blood through the body. However, Thai massage goes one step further because the practitioner also performs stretching exercises and breathing techniques that increase circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it helps to reduce pain, increase the range of motion and improve motor control and strength. It can also help to ease muscle tension, which can prevent muscles becoming stiff or sore after exercise.
Another benefit of Thai massage? It increases blood circulation. This is due to stretching and strengthening of ligaments and tendon after each session. When you exercise, such as pulling and stretching the body will create tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body, resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been in use for many years. It was developed in Thailand and has been practiced by the Thai people for that long. Thai massage is a technique that many Thai massage professionals have learned while studying or undergoing training. Thai massage practitioners learn to manipulate muscle tissue by applying gentle pressure with the hands, elbows, fingers, feet, elbows, and even scalp. Thai massage practitioners can target specific areas and relieve tension and stiffness, pain and stiffness with herbal formulas or acupressure. The acupressure points are stimulated which activates the body’s natural healing abilities.
Other benefits of Thai massage include increasing mental clarity, helping reduce stress, improving circulation and relaxation of the mind, and creating a positive vibe. Thai and Swedish massages are offered as a standalone treatment or in combination with other holistic or alternative treatments like Reiki, Acupuncture and Thai massage. Thai Massage therapy uses energy lines to massage the body. Some lines of energy run vertically along the legs, buttocks , and abdomen. Others run horizontally on the shoulders, arms and faces. Other lines of energy run through the digestive system, nervous system, circulatory system, immune system, and digestive system. When energy flows freely through the body, it assists to reduce the “foggy” energy fields that exist within our bodies. This promotes overall health and wellbeing by allowing the natural healing capabilities of the body to heal all sorts of ailments, including those that are chronic and even “mysterious”.
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