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Thai Massage and Indian Yoga are two extremely popular and effective forms of massage therapy. Both originated in different parts of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. As a Thai yoga massager, the concept of Shen lines (or main energy-lines) was also employed. These are very much like nadis as according to the yoga’s original philosophy.
There are many benefits of Thai massage. These include enhanced circulation, less tension and stress, enhanced health and immunity, enhanced mental clarity, and overall well being. The main benefit of this kind of massage is its capacity to provide a deep tissue massage that is extremely beneficial for all organs and systems of the body. To increase blood circulation, it makes use of the combination of gentle stretching movements, massage strokes , and deep breathing techniques. Many people who have experienced an Thai massage claim that it has changed their lives.
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This massage differs from traditional Chinese medicine in certain ways. Thai massage isn’t like traditional Chinese medicine that focuses on treating illness. Its goal is to enhance the overall well-being and health of the body. This is why Thai massage differs from yoga and acupuncture in that practitioners aren’t focussing on a specific area or organ of the body. Its intention is to treat entire person. Many practitioners include herbs and supplements to help improve the health of their patients.
This Thai massage technique increases the benefits of acupuncture and yoga. Both therapies employ deep pressure at different pressure points to boost blood flow and improve the flow of energy. Thai massage takes it one step further. The practitioner employs stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure to the points referred to as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It improves flexibility and helps reduce pain. It also increases motor control and strength. In addition, it encourages the release of muscle tension that can prevent muscles from becoming stiff and sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is due to stretching and strengthening of ligaments and tendon after each session. During exercises such as pulling and stretching the body will create tiny tears in its soft tissue. These tears enable increased blood flow throughout the body, which results in more nutrients and oxygen reaching tissues.
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Thai massage has been used for hundreds of years. It began in Thailand and has been practiced by the Thai people for that long. Some Thai massage practitioners started learning the art of Thai massage in the course of schools or other training programs. Thai massage practitioners learn to manipulate the muscles by applying gentle pressure with the hands, elbows feet, elbows, fingers and even the scalp. By using acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body to ease pain, stiffness, and tension. Acupressure points are stimulated which invokes the body’s healing abilities.
Other benefits of Thai massage include promoting mental awareness, helping to reduce stress, improving circulation, relaxing the mind, and creating a positive energy. Thai and Swedish massages can be enjoyed as a standalone treatment or in combination with other alternative or holistic treatments like Reiki, Acupuncture and Thai massage. Thai Massage therapy employs energy lines to massage the body. Some lines of energy run in a vertical direction along the legs, abdominal and buttocks; while others run horizontally along the shoulders, arms and faces. Other energy lines run through the digestive system the nervous system, circulatory and immune system, and digestive system. It aids in reducing “foggy energy fields” that are present in our bodies due to the fact that energy circulates freely throughout the body. This promotes overall health and allows for the body’s natural healing capabilities to treat all types of ailments, even those that are chronic or appear obscure.
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