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Thai Massage and Indian Yoga are two very effective and popular forms of massage therapy. Both originated in different parts of Asia. Thai massage is a long-standing treatment combining Ayurvedic herbal, physical techniques. The theory of Shen lines or primary energy lines was also used as a “Thai yoga massager”. These are very much like Nadis, as per the yoga’s original philosophy.
There are numerous benefits to Thai massage. This includes improved circulation, less tension and stress, improved health and immunity, increased mental clarity, and enhanced overall well being. The main benefit of this type of massage is its capability to provide a deep-tissue massage that is highly beneficial for every organ and system of the body. To increase blood circulation, it uses a combination of gentle stretching motions, massage strokes and deep breathing techniques. Many people who have experienced an Thai massage claim it has changed their lives.
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This type of massage differs from traditional Chinese medicine in a few ways. Contrary to traditional Chinese medicine, which is confined to just treating disease, Thai massage seeks to reduce, prevent or eradicate disease. Its goal is to promote the overall health and vitality of the body. Thai massage differs from acupuncture or yoga in that it does not concentrate on a specific organ or particular point of the body. Instead, its intention is to treat whole person. Many doctors add supplements and herbs to improve the health of their patients.
This Thai massage technique can enhance the benefits of acupuncture and yoga. Both therapies employ deep pressure at different pressure points to boost blood flow and improve the flow of energy. However, Thai massage goes one step further as the practitioner also incorporates stretching exercises and breathing techniques that increase circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specially designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it also helps reduce pain, increase mobility, and improve motor control and strength. In addition, it encourages the release of tension in muscles which will prevent muscles from becoming stiff and sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is because of the stretching of tendons and ligaments during and after each workout. In the course of exercises, such as pulling and stretching the body will create tiny tears in its soft tissue. These tears allow for more blood flow throughout the body, which results in more nutrients and oxygen reaching the tissues.
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Thai massage has been practiced for hundreds of years. It was developed in Thailand and has been practiced by the Thai people for a long time. Some Thai massage practitioners began learning the art of Thai massage while attending classes or other training programs. Thai massage practitioners learn to manipulate muscles using gentle pressure. They make use of their elbows, hands and feet to apply gentle pressure to the skin. Thai massage practitioners can focus on specific areas and ease tension and stiffness, pain and stiffness by using the use of acupressure or herbal formulas. Acupressure points are stimulated and trigger the body’s natural healing abilities.
Thai massage offers a myriad of advantages, such as enhancing mental awareness in reducing stress, improving circulation, relaxing your mind, and creating positive auras. Thai and Swedish massages are available as standalone treatments or in conjunction with other alternative or holistic treatments like Reiki, Acupuncture and Thai massage. Thai Massage therapy uses energy lines to massage the body. Some lines of energy run across the legs, buttocks and abdomen, while others are horizontally located on the shoulders, arms and faces. Other energy lines go through the digestive system as well as the nervous system, circulatory systems, immune system and digestive system. When energy flows freely through the body, it assists to reduce the “foggy” energy fields that reside within our bodies. This improves overall health and wellbeing by allowing the natural healing abilities of the body to treat many ailments, even those that are chronic and a bit “mysterious”.
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