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Thai Massage and Indian Yoga are two extremely popular and effective methods of massage therapy. Both originated in different regions of Asia. Thai massage is a traditional treatment that blends Ayurvedic and herbal techniques with physical techniques. As it was a Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also employed. They are very similar to nadis according to the original philosophy.
There are numerous benefits of Thai massage. They include improved circulation, reduced tension and stress, improved overall health and immune system, improved mental clarity, and overall well being. The main benefit of this type of massage is its capability to provide a deep tissue massage that is extremely beneficial to every organ and system of the body. To increase the flow of blood, it uses a combination of gentle stretching motions, massage strokes and deep breathing techniques. Many people who have experienced the Thai massage claim it transformed their lives.
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This massage is different from traditional Chinese medicine in a few ways. In contrast to Chinese medicine, which is confined to treating illness, Thai massage seeks to prevent, alleviate or even eliminate diseases. Its goal is to enhance overall health and vitality. This is why Thai massage differs from yoga and acupuncture in that practitioners are not focussing on a specific area or organ of the body. Instead, its intention is to treat entire person. Many practitioners also include herbs and supplements to improve the health of their patient’s system.
This Thai massage technique increases the benefits of acupuncture and yoga. Both types of therapy require a lot of pressure at various pressure points to open the flow of energy throughout the body and increase the flow of blood throughout the body. Thai massage is one step further. The practitioner employs stretching exercises and deep breathing techniques to increase circulation of blood throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at points known as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It increases flexibility and eases pain. It also increases motor control and strength. Additionally, it aids in the release of tension in muscles which can prevent muscles from becoming sore and tight after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is because of the stretching of tendons and ligaments and after each workout. When exercising, like pulling and stretching the body will create tiny tears in its soft tissue. These tears allow for greater blood flow through the body, resulting in more nutrients and oxygen reaching tissues.
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Thai massage has been used for many thousands of years. It was first developed in Thailand and has been used by the Thai people for a long time. Thai massage is a technique that many Thai massage professionals acquired during their studies or training. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They use their hands, elbows and feet to apply gentle pressure on the skin. Thai massage practitioners can focus on specific areas and relieve tension and stiffness, pain and stiffness with Acupressure or herbal formulas. The body’s natural healing abilities are activated by stimulating the acupressure points.
Other benefits of Thai massage are that it helps to increase mental awareness, helping to reduce stress, improving circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages can be used as a standalone treatment or in combination with other treatments that are holistic or alternative like Reiki, Acupuncture and Thai massage. In Thai Massage therapy, energy lines are thought to run through the body. Some energy lines run vertically down the legs, buttocks, abdomen, and thighs; others are horizontal on the shoulders, arms hands, face, and shoulders; still others are located in the digestive system as well as the nervous system, the circulatory system, and the immune system. When energy flows freely through the body, it helps to dampen the “foggy” energy fields that exist within our bodies. This promotes overall health and wellbeing by allowing the natural healing abilities of the body to heal any number of illnesses, including those that are chronic and a bit “mysterious”.
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