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Thai Massage and Indian Yoga are two extremely popular and effective methods of massage therapy. Both originate in different parts of Asia. Thai massage is an ancient treatment that blends Ayurvedic and herbal techniques with physical techniques. As an Thai yoga massager, the concept of Shen lines (or principal energy lines) was also used. They are very similar to nadis as according to the yoga’s original philosophy.
Thai massage is a great therapy for many reasons. They include improved circulation, reduced tension and stress, improved overall health and immune system, improved mental clarity, as well as improved general well-being. This type of massage has one major benefit that it provides deep tissue massages that are beneficial to all organs and systems. To improve blood circulation, it uses a combination if gentle stretching motions, massage strokes and deep breathing techniques. Many who have experienced a Thai massage claim it has transformed their lives.
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This form of massage differs from traditional Chinese medicine in certain ways. Thai massage isn’t like traditional Chinese medicine that is focused on treating illness. Its purpose is to enhance overall health and vitality. Thai massage differs from acupuncture or yoga in that it doesn’t focus on one organ or a specific point of the body. Instead, its intention is to treat entire person. Many practitioners incorporate supplements and herbs to improve the health of their clients.
This Thai massage technique boosts the benefits of acupuncture and yoga. Both types of therapy utilize intense pressure at various pressure points to boost blood flow and improve the flow of energy. However, Thai massage goes one step further because the practitioner also uses stretching exercises and deep breathing techniques that improve blood circulation throughout the body.
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One of the main benefits of using Thai massage uses the application of pressure on points called saganas. Saganas are specifically designed to increase flexibility by applying pressure on specific muscles. It increases flexibility and eases pain. It also increases motor control and strength. Additionally, it aids in the release of muscle tension that will prevent muscles from becoming tight and sore after exercise.
Another benefit of Thai massage? It increases blood circulation. This is due to the stretching and strengthening of tendon and ligaments after each session. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears improve circulation of blood throughout the body resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many thousands of years. It was developed in Thailand and has been practiced for thousands of years by the Thai people. Some Thai massage professionals began learning the art of Thai massage while in schools or other training programs. Thai massage practitioners learn how to manipulate muscle tissue by applying gentle pressure using the elbows, hands fingers, feet, elbows, and even scalp. Through acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body to relieve stiffness, pain and tension. The body’s natural healing powers are activated by stimulating the acupressure points.
Other benefits of Thai massage are the ability to improve mental awareness, helping reduce stress, increase circulation and calming the mind and creating a positive and positive aura. Thai and Swedish massages are able to be done as stand-alone treatments or part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Certain energy lines run across the legs, abdominal and buttocks; while others run horizontally along the shoulders, arms and faces. Other lines of energy flow through the digestive system as well as the nervous system, circulatory body, immune system and digestive system. It helps to reduce the “foggy energy fields” that are present within our bodies, as energy circulates freely throughout the body. This helps to improve overall health by allowing the natural healing abilities of the body to treat any number of ailments, even those that are chronic and seemingly “mysterious”.
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