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Thai Massage and Indian Yoga are two extremely popular and effective forms of massage therapy. Both originated in different regions of Asia. Thai massage is an ancient treatment that combines Ayurvedic and herbal techniques with physical techniques. As it was a Thai yoga massager, the concept of Shen lines (or main energy-lines) was also used. These are very similar to nadis in relation to the original philosophy.
There are numerous benefits to Thai massage. It can improve circulation and stress reduction, improved physical and mental vigor, and overall wellbeing. This type of massage has one major advantage that it can provide deep tissue massages that are beneficial to all organs and systems. To improve the flow of blood, it uses an amalgamation of gentle stretching movements, massage strokes and deep breathing techniques. Many who have experienced it say that their lives were changed for the better after getting an Thai massage.
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This massage is different from traditional Chinese medicine in a few ways. Thai massage is not the same as traditional Chinese medicine, which focuses on treating illness. Its aim is to improve overall health and vitality. Thai massage differs from acupuncture or yoga in that it doesn’t focus on one organ or particular point of the body. Instead, the purpose is to treat the whole person. Many practitioners incorporate herbs and supplements to help improve the health of their clients.
This Thai massage technique boosts the benefits of yoga and acupuncture. Both types of therapy utilize deep pressure at different pressure points to increase blood flow and to open the flow of energy. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques that improve circulation of blood throughout the body.
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One of the most well-known benefits of using Thai massage uses the application pressure at the points known as saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It improves flexibility and helps reduce pain. It also improves motor control and strength. Additionally, it promotes the release of tension in muscles that can help prevent muscles from becoming stiff and sore after exercising.
Another benefit of Thai massage? It improves blood circulation. This is due to stretching and strengthening of the ligaments and tendon after each session. The body tears tiny pieces of soft tissue when exercising, such as pulling and stretching. These tears allow for better circulation of blood throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been practiced for many years. It began in Thailand and has been practiced by the Thai people for that long. Thai massage is a skill that many Thai massage professionals learned when they were studying or in training. Thai massage practitioners learn to manipulate muscles using gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body to relieve stiffness, pain, and tension. The body’s natural healing abilities are activated by stimulating the acupressure points.
Other benefits of Thai massage include increasing mental clarity, helping reduce stress, improve circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages can be done in a standalone manner or as part of other holistic or alternative treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Certain energy lines run in a vertical direction along the legs, buttocks , and abdomen. Others run horizontally on the shoulders, arms and faces. Other energy lines run through the digestive system and circulatory system, the nervous system, system, immune system, and digestive system. It aids in reducing “foggy energy fields” that are present within our bodies since energy flows freely throughout the body. This improves overall health and allows for the body’s natural healing capabilities to treat all types of ailments, even those that are chronic or seemingly mysterious.
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