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Thai Massage and Indian Yoga are both extremely popular forms of massage therapy. Both originated in different regions of Asia. Thai massage is an old treatment that blends Ayurvedic, herbal, and physical techniques. The theory of Shen lines or primary energy-lines was also utilized as “Thai yoga massager”. They are very similar to Nadis in accordance with the original philosophy of yoga.
Thai massage has numerous benefits. This includes improved circulation, reduced tension and stress, improved health and immunity, enhanced mental clarity, as well as improved overall well being. This type of massage has one major advantage: it can provide deep tissue massages that are highly beneficial to all organs and systems. It incorporates physical stretching exercises as well as gentle stretching movements, massage strokes and deep breathing techniques to improve circulation of blood throughout the body. Many who have experienced a Thai massage claim it has changed their lives.
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This form of massage differs from traditional Chinese medicine in certain ways. Thai massage isn’t like traditional Chinese medicine, which focuses on treating disease. Its purpose is to boost the overall well-being and health of the body. That’s why Thai massage differs from acupuncture and yoga in that practitioners are not focusing on a single point or organ within the body. The goal is to treat the whole person. Many practitioners add herbs and supplements to help improve the health of their clients.
This Thai massage technique increases the benefits of both yoga and acupuncture. Both therapies employ intense pressure at various pressure points to improve blood flow and increase the flow of energy. However, Thai massage goes one step further, as the practitioner also uses stretching exercises and deep breathing techniques that increases circulation of blood throughout the body.
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One of the most popular benefits of using Thai massage uses the application of pressure at the points known as Saganas. Saganas are specially designed to increase flexibility by applying pressure to specific muscles. In addition to enhancing flexibility, it can help reduce pain, increase range of motion, and increase motor control and strength. It can also help to release tension from muscles, which can prevent muscles becoming tight or sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is due to stretching and strengthening of the tendon and ligaments after each session. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears permit more blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many years. It was invented in Thailand and has been used for many years by the Thai people. Some Thai massage professionals began learning the art of Thai massage in the course of classes or other training programs. Thai massage practitioners learn to manipulate the muscles by applying gentle pressure using the elbows, hands, fingers, feet, elbows and even the scalp. Thai massage practitioners can target specific areas and relieve tension and stiffness, pain and stiffness by using herbal formulas or acupressure. The body’s natural healing capabilities are activated by stimulating the Acupressure points.
Other benefits of Thai massage include increasing mental awareness, helping to reduce stress, increase circulation as well as relaxing the mind and creating a positive vibe. Thai and Swedish massages can be done in a standalone manner or as part of other alternative or holistic treatments like Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy employs energy lines to massage the body. Some energy lines run in a vertical direction along the legs, buttocks , and abdomen. Others run horizontally along the arms, shoulders and faces. Other lines of energy flow through the digestive system the nervous system, circulatory and immune system, and digestive system. Since energy flows freely throughout the body, it assists to reduce the “foggy” energy fields that are found within our bodies. This improves overall health and allows for the body’s natural healing abilities to treat all kinds of illnesses, even those that are chronic or appear obscure.
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