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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originated in different parts of Asia. Thai massage is an old treatment combining Ayurvedic, herbal, and physical techniques. The concept of Shen lines or main energy-lines was also utilized as “Thai yoga massager”. They are very similar to Nadis, as per the original philosophy of yoga.
Thai massage can bring many benefits. This includes improved circulation, less tension and stress, better health and immunity, enhanced mental clarity, and overall well-being. The major benefit of this kind of massage is its capacity to provide a deep-tissue massage that is highly beneficial for all organs and systems in the body. To improve blood circulation, it makes use of the combination of gentle stretching movements, massage strokes and deep breathing techniques. Many people who have experienced an Thai massage claim it changed their lives.
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This massage differs from traditional Chinese medicine in a few ways. Contrary to traditional Chinese medicine, which has been limited to treating diseases, Thai massage seeks to prevent, alleviate or eradicate disease. Its aim is to improve the overall health and vitality of the body. That’s why Thai massage differs from yoga and acupuncture in that practitioners aren’t focused on a specific point or organ within the body. The goal is to treat the whole person. Many practitioners also incorporate herbs and supplements to improve the health of their patient’s system.
This Thai massage technique can enhance the benefits of both yoga and Acupuncture. Both therapies employ the application of pressure to various points to boost blood flow and improve the flow energy. However, Thai massage goes one step further since the practitioner also applies stretching exercises and breathing techniques that increase circulation of blood throughout the body.
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One of the main benefits of using Thai massage is the application of pressure at the points known as Saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it can help reduce pain, increase mobility, and increase motor control and strength. Additionally, it aids in the release of tension in muscles which can help prevent muscles from becoming tight and sore after exercising.
Another benefit of Thai massage is that it improves blood circulation. This is due to stretching and strengthening of tendon and ligaments after each session. When exercising, like pulling and stretching, the body creates tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for many thousands of years. It was created in Thailand and has been utilized for thousands of years by Thai people. Thai massage is a skill that many Thai massage professionals have learned during their studies or training. Thai massage practitioners learn to manipulate muscle tissue using gentle pressure. They employ their elbows, hands and feet to apply gentle pressure on the skin. Utilizing acupressure and herbal formulas, Thai massage practitioners can target specific areas of the body to ease pain, stiffness, and tension. Acupressure points are stimulated and trigger the body’s natural healing abilities.
Other benefits of Thai massage are the ability to improve mental awareness, helping to reduce stress, improving circulation, relaxing the mind, and creating a positive vibe. Thai and Swedish massages can be done as stand-alone treatments or as part of other alternative or holistic treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Certain energy lines run across the legs, abdominal and buttocks; while others are horizontally positioned on the arms, shoulders and faces. Other energy lines run through the digestive system, nervous system, circulatory body, immune system and digestive system. When energy flows freely through the body, it assists to dampen the “foggy” energy fields that exist within our bodies. This improves overall health and wellbeing by allowing the natural healing abilities of the body to heal many ailments, including those chronic and seemingly “mysterious”.
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