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Thai Massage and Indian Yoga are two very effective and popular forms of massage therapy. Both originated in different parts Asia. Thai massage is an ancient treatment that blends Ayurvedic and herbal techniques with physical techniques. The theory of Shen lines or main energy-lines were also used as “Thai yoga massager”. These are very much like nadis as according to the original philosophy of yoga.
There are numerous benefits of Thai massage. It can improve circulation in the body, stress reduction, enhanced resilience, mental clarity and overall well-being. This kind of massage has a major advantage it can provide deep tissue massages that are beneficial to all organs and systems. It is a blend of physical stretching exercises, gentle stretching movements, massage strokes and deep breathing techniques to improve the circulation of blood throughout the body. Many people who have had an Thai massage claim it has changed their lives.
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This massage differs from traditional Chinese medicine in a few ways. Unlike chinese medicine, which has been limited to treating ailments, Thai massage seeks to help prevent, ease or eliminate the symptoms of disease. Its aim is to improve overall health and vitality. Thai massage is different from yoga or acupuncture in that it doesn’t concentrate on one organ or point within the body. Instead, its aim is to treat the whole person. Many practitioners also include supplements and herbs to enhance the health of their client’s system.
This Thai massage technique can enhance the benefits of both yoga and acupuncture. Both therapies employ intense pressure at various pressure points to increase blood flow and open the flow of energy. Thai massage goes one step further. The practitioner employs stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most well-known benefits of Thai massage is the application of pressure to points called “saganas”. Saganas are specifically designed to improve flexibility by applying pressure on specific muscles. In addition to increasing flexibility, it can help reduce pain, improve range of motion, and increase motor control and strength. Additionally, it promotes the release of muscle tension that will prevent muscles from becoming stiff and sore after exercising.
Another benefit of Thai massage? It improves blood circulation. This is due to stretching and strengthening of the tendon and ligaments after each session. When exercising, like stretching and pulling muscles, the body makes tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body, resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been practiced for hundreds of years. It was developed in Thailand and has been utilized by the Thai people for centuries. Thai massage is a skill that many Thai massage professionals have learned while studying or training. Thai massage practitioners learn how to manipulate the muscles by applying gentle pressure. They use their hands, elbows and feet to apply gentle pressure to the skin. Thai massage practitioners can target specific areas and relieve tension stiffness, pain and stiffness by using Acupressure or herbal formulas. The body’s natural healing powers are stimulated by stimulating acupressure points.
Thai massages have many other benefits, including promoting mental awareness and stress reduction, as well as improving circulation, relaxing your mind, and generating positive auras. Thai and Swedish massages can be used as a stand-alone treatment or as part of other holistic or alternative treatment programs such as Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy energy lines are thought to run through the body. Some energy lines run vertically through the buttocks, legs and abdomen, as well as the thighs and others are horizontally located on the shoulders, arms hands, face, and shoulders; still others are located in the digestive system as well as the nervous system, the circulatory system, and the immune system. As energy flows freely throughout the body, it helps to dampen the “foggy” energy fields that are present within our bodies. This improves overall health, allowing the natural healing capabilities of the body to treat any number of ailments, including those chronic and often “mysterious”.
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