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Thai Massage and Indian Yoga are both extremely popular forms of massage therapy. Both originate in different parts of Asia. Thai massage is a traditional treatment that blends Ayurvedic, herbal, and physical techniques. The concept of Shen lines or main energy-lines were also used as “Thai yoga massager”. These are very similar to nadis according to the original philosophy.
Thai massage has numerous benefits. This includes improved circulation, less tension and stress, enhanced health and immunity, increased mental clarity, and enhanced overall well being. This type of massage has a major benefit that it provides deep tissue massages that are highly beneficial to all organs and systems. To increase the flow of blood, it uses the combination of gentle stretching movements, massage strokes , and deep breathing techniques. Many who have experienced it claim that their lives were changed for the better after receiving a Thai massage.
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This form of massage differs from traditional Chinese medicine in some ways. As opposed to Chinese medicine which is confined to just treating disease, Thai massage seeks to prevent, alleviate or eliminate the symptoms of disease. Its aim is to improve the overall health and vitality of the body. Thai massage differs from yoga or acupuncture in that it does not concentrate on a specific organ or a specific point of the body. The goal is to treat the whole person. Many practitioners also incorporate supplements and herbs to boost the health of their patient’s system.
This Thai massage technique improves the benefits of yoga and Acupuncture. Both of these forms of treatment require intense pressure on various pressure points to increase the flow of energy in the body and increase the flow of blood throughout the body. However, Thai massage goes one step further as the practitioner also performs stretching exercises and deep breathing techniques that improve blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it aids in reduce pain, increase the range of motion and improve motor control and strength. It also helps to reduce muscle tension which could prevent muscles from becoming tight or sore after exercise.
Another benefit of Thai massage is that it increases blood circulation. This is due to the stretching and strengthening of tendon and ligaments after each session. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears allow for better blood flow throughout the body, resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for hundreds of years. It originated in Thailand and has been used by the Thai people for that long. Thai massage is a technique that many Thai massage professionals acquired during their studies or training. Thai massage practitioners learn to manipulate muscle tissue by applying gentle pressure with the hands, elbows, feet, elbows, fingers, and even scalp. Through the use of acupressure as well as herbal formulas, Thai massage practitioners can focus on specific areas of the body to relieve stiffness, pain, and tension. Acupressure points are stimulated and trigger the body’s healing abilities.
Other benefits of Thai massage include promoting mental awareness, helping reduce stress, increase circulation, relaxing the mind, and creating a positive energy. Thai and Swedish massages can be performed as stand-alone treatments or part of other alternative or holistic treatments like Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy energy lines are thought to be a part of the body. Some energy lines are vertically running down the legs, buttocks and abdomen, as well as the thighs; others are horizontal on the shoulders, arms, hands, and face while others are found in the digestive system and the nervous system. the circulatory system, and the immune system. When energy flows freely through the body, it helps to reduce the “foggy” energy fields that reside within our bodies. This improves overall health, allowing the natural healing abilities of the body to treat many ailments, including those chronic and seemingly “mysterious”.
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