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Thai Massage and Indian Yoga are two very popular and efficient forms of massage therapy. Both originated from different regions of Asia. Thai massage is an ancient treatment that combines Ayurvedic, herbal, and physical techniques. The theory of Shen lines, or main energy lines was also used as a “Thai yoga massager”. They are very similar to Nadis, as per the yoga’s original philosophy.
Thai massage can bring many benefits. It can improve circulation, less stress and tension, improved health and immunity, enhanced mental clarity, and enhanced general well-being. The most significant benefit of this type of massage is its ability to provide a deep-tissue massage that is extremely beneficial to every organ and system of the body. It incorporates physical stretching exercises with gentle stretching movements massage strokes and deep breathing techniques to improve the circulation of blood throughout the body. Many people who have had the experience say that their lives were changed positively after receiving a Thai massage.
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This massage is different from traditional Chinese medicine in certain ways. Thai massage isn’t like traditional Chinese medicine which focuses on treating disease. Its goal is to enhance the overall health and vitality of the body. For this reason, Thai massage differs from acupuncture and yoga in that practitioners are not focussing on a specific area or organ in the body. Instead, their purpose is to treat the entire person. Many doctors add supplements and herbs to improve the health of their patients.
This Thai massage technique boosts the benefits of yoga and acupuncture. Both types of therapy require a lot of pressure on various pressure points to facilitate the flow of energy within the body and increase the flow of blood through the body. Thai massage is one step further. The practitioner utilizes stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the most popular benefits of Thai massage is the application of pressure at the points referred to as “saganas”. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. Alongside increasing flexibility, it aids in reduce pain, improve range of motion, as well as increase motor control and strength. Additionally, it aids in the release of muscle tension that will prevent muscles from becoming tight and sore after exercising.
Another benefit of Thai massage is that it increases blood circulation. This is due to the stretching and strengthening of ligaments and tendon after each session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears allow for better circulation of blood throughout the body resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for thousands of years. It was created in Thailand and was used for many years by the Thai people. Thai massage is a technique that many Thai massage professionals have learned during their studies or training. Thai massage practitioners learn to manipulate muscles using gentle pressure. They utilize their elbows, hands, and feet to apply gentle pressure on the skin. By using acupressure and herbal formulas, Thai massage practitioners can target specific areas of your body to relieve pain, stiffness and tension. Acupressure points are stimulated which activates the body’s healing abilities.
Other benefits of Thai massage are that it helps to increase mental clarity, helping reduce stress, improve circulation as well as relaxing the mind and creating a positive and positive aura. Thai and Swedish massages can be enjoyed as treatments on their own or in conjunction with other alternative or holistic treatments such as Reiki, Acupuncture and Thai massage. In Thai Massage therapy it is believed that energy lines to run through the body. Some energy lines are vertically running through the buttocks, legs abdominal, thighs, and buttocks and others are horizontally located on the arms, shoulders and hands. They also run across the face; still others are located in the digestive system as well as the nervous system, the circulatory system, and even the immune system. Since energy flows freely throughout the body, it assists to reduce the “foggy” energy fields that exist within our bodies. This promotes overall health and allows for the body’s natural healing abilities to heal all kinds of ailments, even those that are chronic or seem obscure.
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